• Clarity & Release Nidra

  • Dec 8 2021
  • Length: 15 mins
  • Podcast

Clarity & Release Nidra

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  • Summary

  • Use this Yoga Nidra to de-stress but also create clarity and calm. The soft vibrations of the crystal bowls will ease you into a deep state of relaxation, using visualisation techniques of clear blue water, you'll find yourself feeling light and brighter after this deeply restoring practice.

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