“The key to navigating power dynamics is knowing your own power. It doesn't matter if you're in a position of authority. Your power lies in your values, your boundaries, and your ability to act in alignment with them.” Marie Chindamo

[EP010] - The Strength of Quiet Confidence: From Chaos to Clarity

In this solo episode of 'Choice, Not Chance: Simplifying Success,' host Marie Chindamo delves into the importance of trusting your intuition, standing by your values, and making intentional choices in challenging situations. She builds on themes from a previous bonus episode, offering universal principles for managing life's disruptions. Marie emphasizes the power of aligning with our internal energy frequency and the strength found in quiet resilience. She explores strategies for navigating power dynamics and taking small, intentional steps over time to achieve transformative and sustainable change. Self-care, reflecting before reacting, setting clear boundaries, and celebrating small victories are key takeaways to maintaining personal power and integrity.

Show Highlights

[Ep 010]: Description

00:00 Introduction to Choice, Not Chance

00:27 Reflecting on Personal Challenges

02:45 Understanding Emotional Reactions

05:39 Navigating Power Dynamics

09:39 The Importance of Values and Intuition

14:30 Real-Life Examples and Applications

26:29 Strategies for Self-Care and Reflection

28:26 Conclusion and Final Thoughts

Support the show

If you enjoyed this content and would like to learn more about how you can awaken and showcase your unique gifts, use the link below to join our X-Treme Executive Club. Our Club offers:

• 30-minute private coaching calls each month with Marie Chindamo
• Exclusive Masterclasses and access to bonus episodes of Choice, not Chance
• Unlimited email correspondence with a coach
• Semi-Annual live inspirational mixers with Marie Chindamo and other X-Treme Executive Club Members

https://protilly.graphy.com/membership

In this episode of 'Choice, not Chance: Simplifying Success,' host Marie Chindano welcomes Mahrukh Imtiaz, a podcast coach and trusted advisor, to discuss overcoming fears, embracing imperfection, and finding inspiration. Mahrukh shares her journey of transitioning from a corporate job to becoming a successful content creator and podcaster, highlighting the importance of starting imperfectly and learning from experiences. The conversation touches on the challenges of entrepreneurship, the significance of investing in oneself, and the value of staying true to one's unique voice.

“I'm making the choice of showing up as me and being okay with not being everyone's cup of tea and that's the intentional choice I'm making because that is the healthy way in my opinion to go about life.” - Mahrukh Imtiaz, Host of Spicy Chai podcast

00:00 Introduction to 'Choice, Not Chance'

00:42 Meet Mahrukh Imtiaz: From Corporate Success to Personal Fulfillment

02:27 Overcoming Fears and Embracing Imperfection

05:43 The Journey of Podcasting: Lessons and Reflections

09:42 The Importance of Authenticity and Personal Growth

20:19 Balancing Entrepreneurship and Personal Life

24:18 Shifting Energy in Business and Podcasts

25:03 The Growth Process and Comfort Zones

25:59 Learning New Skills and Technology

26:34 The Role of AI in Content Creation

28:09 Embracing Imperfection and Human Mistakes

29:00 Introduction to Spicy Chai Podcast

29:43 Learning from Practical Role Models

31:02 The Importance of Authenticity

36:12 Advice for Aspiring Podcasters

41:40 Significant Life Choices and Future Focus

45:45 Final Thoughts and Farewell

Contact Guest FEATURED ON THE SHOW:

https://mahrukhimtiaz.com/

Spicy Chai Podcast

Social Media Links:

https://www.linkedin.com/in/mahrukh-imtiaz/

https://www.facebook.com/mahrukh.imtiaz.1/

https://www.instagram.com/mahrukh.m.imtiaz/

https://www.tiktok.com/@mahrukh.imtiaz?_t=8fI2gBC3Oef&_r=1

https://www.youtube.com/@spicychai-apodcastforconte6645

Support the show

If you enjoyed this content and would like to learn more about how you can awaken and showcase your unique gifts, use the link below to join our X-Treme Executive Club. Our Club offers:

• 30-minute private coaching calls each month with Marie Chindamo
• Exclusive Masterclasses and access to bonus episodes of Choice, not Chance
• Unlimited email correspondence with a coach
• Semi-Annual live inspirational mixers with Marie Chindamo and other X-Treme Executive Club Members

https://protilly.graphy.com/membership

In this episode of 'Choice, Not Chance. Simplifying Success,' host Marie Chindamo discusses a thought-provoking topic on the importance of communication, especially for individuals with high cognitive function but no capacity for language. Guest Elaine Keuning, a speech and language pathologist, shares her experiences and methods in working with individuals with Rett syndrome, a neurological disorder that affects communication. Keuning highlights her journey from broad-spectrum speech therapy to specializing in aiding non-verbal communication using advanced technological solutions, relentlessly helping her clients find their voice so they can expand their personal purpose. Despite encountering various professional challenges and societal hurdles, she emphasizes the transformative power of intentionality and constant learning. The episode underscores the triumphs and continuous efforts in supporting and giving a voice to those who communicate differently.

00:00 Welcome to Choice, Not Chance

00:27 The Importance of Communication

02:07 Introducing Elaine Keuning

04:41 Understanding Rett Syndrome

07:56 Challenges and Success Stories

29:21 Launching a Private Practice

34:45 Gaining Expertise in AAC and Rett Syndrome

35:35 Building a Client Base and Starting a Business

36:32 Challenges and Specialization in AAC

42:25 Core Values and Influences

47:08 Parallels Between Athletics and Business

55:11 Future Aspirations and Gene Therapies

57:53 Access to Devices and Insurance

58:44 Final Thoughts and Contact Information

A little bit about Elaine Keuning:

Elaine Keuning is a speech and language pathologist with 14 years experience, She carved her own path to focus on an underserved population of individuals with complex needs.

Before starting her own business Elaine worked as an employee for several agencies servicing the tri-state area. Currently she leads the Rett Syndrome communication clinic at Montefiore Children’s Hospital and has her private practice Williams Speech and Language Pathology PLLC.

Elaine believes that access to language is a basic human right and individuals of all abilities should be able to have their own voice.

Connect with Elaine Keuning:

LinkedIn

Books or Resources Mentioned:

RettSyndrome.org

Reverserett.org

Support the show

If you enjoyed this content and would like to learn more about how you can awaken and showcase your unique gifts, use the link below to join our X-Treme Executive Club. Our Club offers:

• 30-minute private coaching calls each month with Marie Chindamo
• Exclusive Masterclasses and access to bonus episodes of Choice, not Chance
• Unlimited email correspondence with a coach
• Semi-Annual live inspirational mixers with Marie Chindamo and other X-Treme Executive Club Members

https://protilly.graphy.com/membership