• Chocolate & Smiles

  • Feb 15 2021
  • Length: 9 mins
  • Podcast

Chocolate & Smiles

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  • Summary

  • It's an extra-long episode today (almost 9 minutes of sweetness!) for the worthy topic of chocolate! Come down the grocery isle with me and check out the benefits of chocolate, the things to watch out for, and what goes into making it starting with the cacao tree! You'll surely be ready for a little piece, or a big piece, after the episode!
    Theobromine
    Resveratrol
    antioxidant
    phytonutrients
    enzymes
    cacao vs. cocoa
    milk chocolate
    dark chocolate
    white chocolate
    Mayans & Aztecs
    Fermented beans
    Stevia
    Trader Joe's chocolate:  Uganda 85%
    Smile and say "hi!"
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