• Episode 49 - Women’s Health is More...
    Aug 26 2024

    Books:

    • Matrescence: On Pregnancy, Childbirth, and Motherhood by Lucy Jones
    • The Covenant of Water: by Abraham Verghese
    • Wounding Warriors
    • Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez

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    24 mins
  • Episode 48 - Exercise and the Busy Mom
    Jul 15 2024

    Books we are reading:

    • The Magicians by Lev Grossman
    • Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get it Out by Kara Lowentheil
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    30 mins
  • Episode 47 - Top 10 Frequently Asked Questions for Chiropractors in Family Practice
    Jun 24 2024

    The Frozen River by Ariel Lawhon

    How to Stop Time by Matt Haig

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    39 mins
  • Episode 46 - Nutrition Hacks for Busy Moms: Easy Meal Ideas and Understanding Nutritional Needs
    Jun 4 2024

    Books

    The Warmth of Other Suns by Isabel Wilkerson
    Child of Mine: Feeding with Love and Good Sense by Ellyn Satter

    TodHunter Moon Series by Angie Sage

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    34 mins
  • Episode 45 - Postpartum Body Recovery: Discussing the physical challenges after childbirth and how chiropractic care can help
    May 13 2024

    Books

    • Laziness Does Not Exist, Devon Price PhD
    • Lessons from the COVID War by Covid Crisis Group

    We Can Do Hard Things Podcast

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    24 mins
  • Episode 44 - Teen Posture
    Dec 4 2023

    Books

    • Braiding Sweetgrass by Robin Wall Kimmerer
    • Syren (Septimus Heap series) by Angia Sage
    • Once Upon a River by Diane Setterfield
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    31 mins
  • Episode 43 - Baby Wearing
    Oct 23 2023

    Physic, Book 3 of Septimus Heap series by Angie Sage

    Court of Frost & Starlight, Book 4 in the series by Sara Maas

    Womb: The Inside Story of Where We All Began by Leah Hazard

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    30 mins
  • Episode 42 - Mom Stress
    Sep 11 2023

    Dr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders”

     https://www.goldenchiro.net/b/do-you-have-mom-shoulders

    Books 

    • The Long Way Back by Nicole Baart
    • Remarkably Bright Creatures by Shelby Van Pelt 
    • Homegoing by Yaa Gyasi
    • The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBride
    • Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Amelia Nagoski
    • Drop the Ball: Achieving More by Doing Less by Tiffany Dufu
    • Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez
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    28 mins