Chats Over Coffee With My Yoga Teacher

By: Peter Brush & Kayla McCormack
  • Summary

  • Comedian Peter Brush and yoga teacher Kayla McCormack chat over a hot drink about meditation, yoga, mindfulness, happiness, philosophy, anatomy, how to live a well balanced life, and other stuff like that.


    We're currently on hiatus and may or may not be back, but all episodes are still up. They're generally not topical and still should provide good contemporary listening so please don't hesitate to dive in! You can start from the beginning, the end, or wherever sounds interesting. If you explore our show on our YouTube channel you'll also find playlists grouping episodes into series on yoga and meditation basics, the Yamas and Niyamas, philosophy existentialism and ethics, and anatomy https://www.youtube.com/@COCWMYTPod


    Also please check out our websites and socials for our latest personal/professional news and content:


    Peter's Website https://www.peterbrushcomedy.com/

    Kayla's Website https://www.kaylamccormack.com/


    Peter's Instagram https://www.instagram.com/peterbrush_/

    Kayla's Instagram https://www.instagram.com/kaylamccormackyoga/


    Hosted on Acast. See acast.com/privacy for more information.

    Copyright 2024 All rights reserved.
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Episodes
  • Episode 64 - A Trauma Informer
    Aug 2 2024

    In this episode Peter (a stand-up comedian) and Kayla (a yoga teacher) chat about what trauma is, Kayla’s trauma informed yoga teacher training, fight/flight/freeze responses, playing possum, consent frameworks, human’s attempts at domesticating various animals, what to do in a bear attack, Werner Herzog’s film ‘Grizzly Man’, exorcisms, and framing situations so that people feel in control. Plus Peter discusses his recent reading of the gospels and disputes whether a little boy really did help feed the 5000.


    Peter’s Website: https://www.peterbrushcomedy.com

    Kayla’s Website: https://www.kaylamccormack.com


    Peter’s Substack Piece: https://peterbrush.substack.com/p/on-joke-formations


    Peter’s Instagram: https://www.instagram.com/peterbrush_/

    Kayla’s Instagram: https://www.instagram.com/kaylamccormackyoga/


    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Episode 63 - The 'I Have a Meme' Preach
    Jul 2 2024

    This time out Peter (comedian) and Kayla (yoga teacher) chat about The Bible (don’t get put off yet!). They discuss the differences in the tones of the gospels and why that may be, gospels and Bible books that didn’t make the canon, Jesus as a moral philosopher, how Christianity's malleability meant it could move with the enlightenment, miracles, Paul vs Jesus, the historical accuracy of the nativity, whether modern Christians really believe in the virgin birth and resurrection, the problems with translation of ancient texts, religions and churches as successful memes and evolutionarily successful ideas, Tom Holland and the idea that all Western civilisation is culturally Christian, if humans rights, the abolition of slavery and the climate movement have all been based on a Christian framework, and whether societal moral progress is a solely Christian idea or if Eastern traditions have something to say about this. Plus there’s some other stuff on having to fact check literally everything these days, the trouble with having humans as role models and whether it is now totally uncool to be on TV.


    Peter’s Instagram: https://www.instagram.com/peterbrush_/

    Kayla’s Instagram: https://www.instagram.com/kaylamccormackyoga/


    Peter’s Website: https://www.peterbrushcomedy.com

    Kayla’s Website: https://www.kaylamccormack.com


    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • Episode 62 - Laughter: Best Medicine vs The Dark Side of Humour
    Jun 3 2024

    Our yoga teacher and stand-up comedian duo once again meet up to chat over a hot drink. This time it's about whether we've lacked unifying cultural references since 1997, and then there's a long discussion about laughter. They discuss why we laugh in certain settings, why one person falling over might be funny but another person falling isn't, the concept of punching up and down, comedy or laughters use in breaking tension and creating in/out group dynamics. Why we fear being laughed at, embarrassment, involuntary noises in yoga classes, self-deprecation as a tool, being addicted to getting laughs, laughter yoga, laughters health benefits, experiencing transcendent moments as part of a group and how that can turn dark, dignity, true confidence and the lies in Jurassic Park.


    Kayla's Website: https://www.kaylamccormack.com

    Peter's Website: https://www.peterbrushcomedy.com/


    Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/

    Peter's Instagram: https://www.instagram.com/peterbrush_/


    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins

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