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Charlando - Pre workouts y descanso
Apr 22 2023
Length: 24 mins
Podcast

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Charlando - Pre workouts y descanso

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Summary
Hablamos sobre esas bebidas en latita que te dan energía y sobre los suplementos pre entreno. A su vez, el coach nos deja un consejo sobre respetar los descansos, desde los segundos entre series hasta las horas de sueño.

Espacio: Centro de nutrición y salud Diana Feregrino
Producción: José pereyra

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