• Chapter 7: Rest

  • Mar 4 2024
  • Length: 18 mins
  • Podcast

Chapter 7: Rest

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  • Summary

  • ⁠Buy a copy of Strong for Your Tasks⁠.

    ⁠Contact Cody⁠


    Personal Training Questions

    • Are you prone to hyper-productivity or laziness?

    • How would taking a day of rest unto the Lord affect your life in positive and/or negative ways? What changes would have to happen for this day of rest to take place?

    • Does your investment of time reflect your priorities in life? What areas of low importance are stealing your time and attention?

    • Schedule an “ideal” day, based on your current season of life (you can’t skip ahead to retirement or neglect your responsibilities to your family). What things do you include? What activities are you excluding? In what ways can you shift your calendar to make more of these types of days a reality?

    • How would you rate your sleep out of 10?

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