ChangeTalk

By: Awakening Change Counseling Services LLC
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  • Summary

  • Join our host, Dr. Tiffany Jenkins (affectionately known as Dr. J) as she explores topics related to mental health and self-care. Dr. J brings over 20 years of clinical experience and her unique sense of humor to listeners in an effort to help them awaken their change.
    © 2023 Awakening Change
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Art Hygiene & Healthy Living
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Episodes
  • Occupational Self-Care

    Occupational Self-Care
    Sep 23 2021

    Sometimes, occupational self-care can be one of the hardest dimensions to tackle – especially if you work in a toxic space. In this episode, I’m joined by a special guest – Career Coach Kersha Fortune’ (www.kershafortune.com) – that will help us to recognize toxicity in our work spaces AND create wellness plans in spite of them!
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    Less than 1 minute
  • Detaching With Love

    Detaching With Love
    Jul 15 2021

    In this episode, we explore traits of toxic people and provide some tips on how to lovingly detach from them
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    Less than 1 minute

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