• Challenging Your Narrative

  • Feb 28 2023
  • Length: 51 mins
  • Podcast

Challenging Your Narrative

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  • Summary

  • In this week's episode, we explore how to reframe and retell our stories, the power of positive self-talk, and why it's important for all of us to access therapy. Join us as we dive into these topics with real life examples from group therapy sessions. Listen in and discover ways that you can begin to rewrite your narrative and find strength in community. 
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