• Celebration Meditation: Adapted from Heidi Coker

  • Nov 19 2024
  • Length: 3 mins
  • Podcast

Celebration Meditation: Adapted from Heidi Coker

Listen for free

View show details

  • Summary

  • This "Coping" episode covers a guided meditation focused on celebrating daily victories and finding reasons for joy in life's small moments. It encourages the listener to visualize receiving a medal or trophy, raising their arms in victory, and basking in a sense of accomplishment. The meditation emphasizes recognizing and appreciating seemingly mundane occurrences as causes for celebration, such as making a perfect cup of coffee, sunlight creating a prism, or simply getting out of bed. The overall message is to cultivate an attitude of gratitude and rejoice in the miracles and victories present in everyday life.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Celebration Meditation: Adapted from Heidi Coker

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available