Career Espresso

By: Amanda Owen-Meehan
  • Summary

  • A podcast for women who want to take action to get the career they know they deserve. Every week I’ll be sharing simple, honest, and actionable career advice in short, easy to listen to chunks. Each episode looks at a common issue career or work issue with practical suggestions to help you overcome obstacles and advice and to support your career ambitions and goals.

    You’ll leave with clear strategies to help you be more fulfilled and successful at work. Quite simply it's work and careers, done your way in the same time that it takes to drink your morning coffee.

    Hosted on Acast. See acast.com/privacy for more information.

    © 2023 Career Espresso
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Episodes
  • Episode 71 - How to Celebrate Your Wins and Set Bold Career Goals for 2025
    Dec 18 2024
    Ready to transform your career wins into stepping stones for an extraordinary 2025? In this powerful season finale, we will cover why even the most successful amongst us struggle to acknowledge their achievements and how research backed strategies can help us break this pattern.
    Drawing from her extensive experience coaching top women leaders, Amanda introduces four game-changing frameworks -
    💡 The Psychology of Celebration Framework💡 The 2024 Career Audit IMPACT Method💡 The Win-Wisdom-Way Forward Process💡 The BOLD Goal Setting System
    Through real stories and practical examples, this episode gives you the exact tools you need to audit your 2024 achievements, celebrate your wins effectively, and set ambitious yet achievable goals for 2025. You'll also get a detailed 90-day action plan to turn your career aspirations into reality.
    Whether you're a rising leader feeling stuck in the "just doing my job" mindset or an experienced leader who wants more from your career, this episode delivers actionable strategies to help you recognise your worth and plan your next career move with confidence.
    Get your Career Espresso 90 Day action plan
    Don't forget to take a look at this week's pod sheet to support your learning and exploration of the podcast topic
    Get a full transcript of the episode here
    Check out the Ready to Rise 2024 Career Planner here
    If you enjoyed this episode, don’t forget to subscribe wherever you listen to your podcasts and leave a review so we can make every episode even more helpful for your career.
    And if you have any questions or topics you'd like to see covered in future episodes, get in touch at amanda@wearereadytorise.com



    Hosted on Acast. See acast.com/privacy for more information.

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    14 mins
  • Episode 70 - Essential Skills for Long-Term Success: Building Your Career Toolkit
    Dec 12 2024
    Want to accelerate your career growth but tired of generic advice? In this power-packed episode, leadership expert Amanda reveals five game-changing skills that have helped hundreds of women leaders reach the next level in their careers. Drawing from 25 years of leadership and coaching experience, she breaks down exactly how to build your strategic toolkit with practical frameworks you can implement immediately.
    You'll discover
    ➡️ How to create an "impact portfolio" that showcases your achievements and sets you apart in promotion discussions➡️ A proven framework for communicating your value that helped one client secure a £2 million account➡️ The "SCOPE" method for making strategic decisions that get noticed by senior leadership➡️ A simple 3-2-1 template for managing up that's so effective, entire teams have adopted it➡️ How to build strategic influence without office politics
    Whether you're aiming for your next promotion or wanting to maximize your current role's impact, this episode provides the exact templates and frameworks you need. Learn how one client used these techniques to land a director-level position by documenting £90,000 in cost savings.
    Stop letting your achievements go unnoticed. Tune in to discover how just 15 minutes a day can transform your career trajectory with these battle-tested strategies.


    Get your Career Espresso Quick Start Guide Template -Essential Skills in 15 Minutes a Day
    Don't forget to take a look at this week's pod sheet to support your learning and exploration of the podcast topic


    Get a full transcript of the episode here
    Check out the Ready to Rise 2024 Career Planner here
    If you enjoyed this episode, don’t forget to subscribe wherever you listen to your podcasts and leave a review so we can make every episode even more helpful for your career.
    And if you have any questions or topics you'd like to see covered in future episodes, get in touch at amanda@wearereadytorise.com



    Hosted on Acast. See acast.com/privacy for more information.

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    11 mins
  • Episode 69 - Leading Without Authority: How to Build Influence at Work
    Dec 4 2024
    Ready to start having an impact at work—without the formal title? In this week's episode we'll reveal the strategies you need for building workplace influence and leading impactful projects from any position.
    Listen to discover -
    ➡️ The exact phrase that turns meeting complaints into leadership opportunities➡️ A proven 3-step framework for building influence without authority➡️ Real-world tactics that transformed a resistant sales team into change champions
    Learn three instant "power moves" you can implement this week -
    ⚡️ Becoming the go-to solutions person⚡️ Building a strategic trust network⚡️ Mastering the value-first approach
    Perfect for ambitious professionals and emerging leaders, this episode delivers actionable templates, practical examples, and critical mindset shifts to boost your workplace impact immediately.
    Ready to stop waiting for permission to lead? Hit play now! 🎧
    Don't forget to take a look at this week's pod sheet to support your learning and exploration of the podcast topic


    Get a full transcript of the episode here
    Check out the Ready to Rise 2024 Career Planner here
    If you enjoyed this episode, don’t forget to subscribe wherever you listen to your podcasts and leave a review so we can make every episode even more helpful for your career.
    And if you have any questions or topics you'd like to see covered in future episodes, get in touch at amanda@wearereadytorise.com



    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    10 mins

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