Recorded live on a beach in JAMAICA, Rob has a splif and talks about pelicans, Blue Mountain coffee, the lasting impact of Bob Marley music & his latest stretching routine.

IG ~ @cchpodcast

Rob (solo ep) talks, plays beats and freestyles about his love for the holiday season, cinnamon treats, overnight oats, flannel shirts and legal NY cannabis.

IG ~ @cchpodcast

Rob talks about Elton John's recent comments on legal Cannabis in the US, plus celebrates his 300th episode with fresh beats, herb and coffee. IG ~ @cchpodcast

Rob flys dolo on this episode; he plays beats, freestyles and talks about the evolution of media & legal cannabis in New York.

IG ~ cchpodcast

Rob catches up with musician, writer & rock star Mike Doughty (Soul Coughing, Ghost Of Vroom), Mike and Rob talk about Mike's band's 2024 Sold -Out Soul Coughing re-union tour, Mike's solo work, dub beats, 80's metal and seeing funk legend Maceo Parker on mushrooms.

Guest IG ~ @mike_doughty_

Podcast IG ~ @cchpodcast

Rob drinks hot coffee and contemplates it all; he plays beats, freestyles and plays guitar on a cold rainy winter NY day.

Rob and comedian Sameer Naseem (Vice, HBO) talk about a wide array of subjects including music, comedy & legal hemp; from Mozart to punk, from Asap Rocky to Grateful Dead; they talk deeply about the benefits of legal herb in the modern age.

Guest IG ~ @sameermon Venue IG ~ @spaceshifterplus Podcast IG ~ @cchpodcast

Rob talks about the heavy NYC post election vibes; plus he plays some beats, guitar and raps about an ear infection.

IG ~ @cchpodcast