• Can you get over anxiety? What works & what doesn't - an insiders perspective

  • Apr 17 2023
  • Length: 36 mins
  • Podcast

Can you get over anxiety? What works & what doesn't - an insiders perspective

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  • Summary

  • In this weeks episode I share with you an insiders perspective on whether I think you can get over anxiety and what worked for me and what didn't. I share what I did to get out of a 20yr battle and my perspectives on 'modern day/traditional' styles of therapy.

    *Please note this is my own lived-experience perspective & approach. I'm not a trained medical professional, however I have had 20 years experience living with anxiety, and now 5 years out the other side*

    DOORS ARE NOW OPEN for my APRIL Signature Program Confidence to Be™ (run only twice a year with limited spots.) In this program I take you through the EXACT steps, exercises and process that I took to get out. Get all the details on the link below
    https://theanxietyproject.com.au/confidence-to-be-mastermind/

    Enjoy

    Big love
    Lou
    x


    NEED SUPPORT? I'm here for you💞


    GRAB YOUR FREE DOWNLOAD HERE

    Value-Packed Resource to get you get started
    https://theanxietyproject.com.au/from-anxious-to-more-confidence/

    Or just want to have a safe, private 1on1 chat with someone who gets it?
    Drop me a DM over on socials or book a FREE 15min chat on the link below
    https://calendly.com/confidencewithlou/15minfreebie
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