Episodes

  • S3, E24: Growing Up Caribbean Part 4: Best & Worst
    Mar 16 2023
    Ryan and Tangela are back without Gabby this week. They dive into things we dislike about New York and Tangela's journey for better sleep. They also bring you another installment of "Growing Up Caribbean" where they talk about some of the best and worst parts of it. Tune in!
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    33 mins
  • S3 E23: The Super Bowl
    Feb 26 2023
    The Super Bowl happened and you know we have some thoughts! Come hear what we thought about the big game and Rihanna's performance on the world's biggest stage!
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    51 mins
  • S3, E22: Parenting Minors
    Feb 7 2023
    Gabby and Tangela are holding down the fort this week. The hosts dive into Bakeries, Netflix, and how difficult it is to parent minors in today's society.
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    40 mins
  • S3 E21: She Ain't Her
    Jan 29 2023
    This week, we give discuss the recent "controversy" surrounding Sport Commentator, Stephen A. Smith, and his assessment of Rihanna's upcoming Super Bowl Performance. Was he justified in his stance? Was his apology necessary? Take a listen to what Ryan, Tangela, and Gabby have to say.
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    38 mins
  • S3, Ep 20: Zodiac Signs
    Jan 26 2023
    It's Ryan and Tangela's birthday week so the hosts decided to tackle Zodiac Signs. How accurate are they? Listen to see if the characteristics of the hosts signs are true!
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    44 mins
  • S3 E19: Memorable Moments of 2022
    Jan 18 2023
    The new year has just started but we can’t forget to highlight some of the most memorable moments of 2022. Come hear the host discuss some of our most memorable moments in pop culture and in our very own lives.
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    58 mins
  • S3 E18: Reality TV Stereotypes
    Jan 9 2023
    Happy New Year! The hosts are back and diving right in. Tangela reminds us that life is precious with a sad story. RIP Quentin Williams. Gabby has been binge-watching Real Housewives of Potomac and questions why Black women play into these stereotypes. Another important question is, why do we continue to watch them? Let us know your thoughts!
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    31 mins
  • S3, Ep 17: Mind, Body & Spirit
    Dec 18 2022

    The episodes are a little out of order but while Gabby was away, Ryan and Tangela held down the podcast. They recapped Thanksgiving, Black Friday or lack thereof, and how they each have changed via mind, body, and spirit.

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    33 mins