• New Year & Practicing Patients
    Feb 27 2024

    In this episode, we discuss our expectations for the upcoming year and acknowledge the importance of patience in achieving our goals.

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    39 mins
  • Dealing with family on your healing journey.
    Jan 15 2024

    In this episode, we discuss navigating family dynamics during your healing journey.

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    1 hr and 20 mins
  • Are we ever fully healed?
    Dec 8 2023

    In today's episode, we will discuss whether it is possible ever entirely to heal or if it is a lifelong process.

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    29 mins
  • Don't Let A Negative Expereince Ruin Your Day
    Nov 28 2023

    In this episode, we discuss not letting negative experiences ruin your day.

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    30 mins
  • You are not responsible for the happiness of others.
    Nov 15 2023

    It's not your responsibility to make others happy. Everyone is responsible for their happiness.

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    29 mins
  • Stop Being A Doormat
    Oct 16 2023
    In this episode, we discuss how to recognize being a doormat and how to stop it.
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    30 mins