This episode is a must listen. Callum Foster is a country footballer, business owner, personal trainer and mental health advocate in his regional town, Dunsborough. Cal is a podcaster in his own right and a trailblazer in the health and wellbeing space. Tune in for some valuable insights and more info on the work Cal is doing both on and off the field for Dunsborough Sharks.

You can listen to the Brothers & Yarns podcast on Sportify or find out more about Cal’s gym, via The Movement Fitness

If you take anything away from today’s episode, make sure to Talk to a Mate® or check in on a family member or friend. Mental health issues can affect anyone. It may be difficult at first, but talking can help.

If you enjoyed this episode, like, subscribe and share it with your mates.

Have you checked out the recently launched WA Footy Wellbeing Hub?

To suggest a guest, email us at wacountry@wafc.com.au or contact us via Facebook or Instagram

Bush Footy Legends is produced by Magic Studios and presented by the WA Country Football League in partnership with Healthway promoting the Think Mental Health message.

For most people, just asking if they are okay and listening can make a difference. By simply being there for your mates, they can feel less along and more supported to open up and talk about how they are really feeling. For tips and more info, visit Think Mental Health