• CBT Therapy

  • May 23 2024
  • Length: 22 mins
  • Podcast

  • Summary

  • Send us a Text Message.

    In this episode, Wendy takes a look at Cognitive-Behavioral Therapy or CBT.

    ## Be sure to check out Wendy's novel Involuntary Hold. It's a realistic view of the psychiatric ward from the patient's perspective... with a twist! It is now available on Amazon and Audible! ##



    International Info

    For those living outside the United States, I finally found some helpful information. The International Association for Suicide Prevention has a directory of crisis centers and helplines for over 50 countries!

    Just got to the internet and type in:

    findahelpline.com/i/iasp

    And it will bring you to a drop-down menu where you can input your country and region, and it will give you the information for your location. Granted, it doesn’t cover everywhere, but it’s a start!



    ** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with someone via text 24/7 across the United States. **

    Please contact us at bipolarforlife@myyahoo.com with any questions, suggestions, or comments.

    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about CBT Therapy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.