Episodes

  • connect with the God<3

    connect with the God<3
    Jul 9 2024
    Happy Tuesday and welcome back after a long break !! 😚 In today’s episode Ari talks about the Lord and the ways the Lord can help with your mental health, she talks about ways to better connect yourself with God to help overcome your mental health overall easier. 🫶🏼
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    32 mins
  • coping is important:)

    coping is important:)
    Apr 30 2024

    Happy Tuesday babes!💗 Today Ari covers the values within yourselves... and to help you realize that your not a bad person based off of what you do to help yourselves cope through your mental health :) However Ari is here to tell you how to cope the right ways!😘

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    27 mins
  • helping yourselves :3

    helping yourselves :3
    Apr 23 2024
    Happy Self Love Tuesday babes !! 🤭 Today Ari talks about taking a break on whatever it is you may be doing in life right now and focus on yourselves and acknowledging your feelings :))
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    25 mins
  • connecting with yourself:)

    connecting with yourself:)
    Apr 2 2024
    Happy Tuesday babes !! 🤭 In this episode Ari talks about how to cope with your mental health, and the best ways to get through your challenges:) Being able to connect with yourself is key💓
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    26 mins
  • everything is okay:)

    everything is okay:)
    Feb 27 2024
    Hi babes ! 🥰 Today ari covers mental health as a whole, and shares with you why it’s more then okay! She covers just about anything that comes with it such as, anxiety, stress, struggles, depression, frustration all of it! She shares with you how to cope and work through it the right way, by sharing her experiences within it all! 💞
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    27 mins
  • daddy issues;)

    daddy issues;)
    Feb 20 2024

    Hello hello babes !! 😚 Ari brings in her sister Alaina and they dive in and talk about not only daddy issues but family issues as well :) This episode is for anyone out there who struggles with any guardian or family struggles I hope what we have to share helps !! 💗
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    35 mins
  • college life and everything in between!

    college life and everything in between!
    Feb 13 2024
    Happy Valentines to all you single or non single babes out there !! 💌 Welcome back !! Ari brings in a couple special of guests and talks about everything there is to know about college life ;)
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    42 mins
  • getting things started;)

    getting things started;)
    Feb 6 2024
    Hello and welcome to my first episode ever, where you get to learn about Ari's mental health and a little sneak peak of her life and who she is!! Ari shares her mental health story as well as shares with you all a little bit about this podcast and what's to be expected from it:)
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    20 mins