• Bread, TikTok, AI & Chaos: Our Canadian Take!
    Jan 20 2025

    This week, Sara and Eve start with a lighthearted discussion about bread—because why not? From there, they delve into the age-old debate: convenience versus making or doing the thing yourself. What’s worth the effort, and when is it okay to take the easy route?

    The duo also takes a closer look at TikTok, offering a brief history of the app and their unique perspective from Canada. They share what they’ve seen, their take on the platform's influence, and the nuances of TikTok's presence in the Great White North. Recorded on January 14, this episode serves up plenty of laughs, insights, and just the right amount of randomness.

    So, whether you're kneading dough, scrolling through TikTok, or just trying to survive your own week, this episode has something for you!

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    1 hr and 8 mins
  • 2025 Predictions & Our Words for the Year: Guess What Already Came True!
    Jan 13 2025

    Happy New Year! We’re kicking off 2025 with some bold predictions for pop culture, the world, and even our personal lives.

    ✨ In this episode, we cover:

    • Our words for the year and what they mean to us.
    • Predictions for 2025 in pop culture, world events, and personal growth.
    • We predict for each other !

    📝 This episode was recorded on January 2, 2025. Our hearts go out to the people of Los Angeles who are currently facing devastating fires and losing their homes. Living in an area that experiences fires almost every summer, we deeply empathize with the fear and loss you’re enduring. Sending love and strength during this challenging time. ❤️

    #2025Predictions #WordOfTheYear #CalledIt #LosAngelesFires

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    1 hr and 11 mins
  • Superstitions, Social Media, and the Poop or Toss? 💩 Dilemma
    Jan 6 2025

    2025-Start your year with a laugh (and maybe a superstition or two)! In this episode of Burnt Out Perfectionist, Sara and Eve dive into:

    🎆 Superstitions from Around the World – From eating grapes at midnight to jumping off chairs, discover the quirkiest global New Year’s traditions.

    📖 Book Shoutout – We’re spotlighting an incredible independent author you need to know about.

    📱 Pop Culture & Social Media Trends – What everyone was buzzing about as the year wrapped up.

    🧹 The Decluttering Debate – Would you keep it or toss it? The “Poop or Toss? 💩” question sparks a hilarious discussion you won’t want to miss!

    Join the fun: Share your favorite New Year’s superstition or tradition with us on social media! Don’t forget to leave a review and subscribe to the podcast for more relatable chaos every week.

    Whether you're here for the fun traditions, pop culture hot takes, or quirky decluttering tips, this episode is the perfect way to kick off your new year. Tune in and join the chaos!

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    41 mins
  • Season 3: New Vibes, Same Chaos - Let’s Go!
    Jan 1 2025

    Season 3 of Burnt Out Perfectionist is here, and we’re owning the stage! Life’s a wild ride, but we’re here to set the gauge with real talk, laughs, and no filters. Join Sara and Eve every week for fresh surprises, relatable chaos, and a vibe that’s all about YOU. Whether we’re tackling ADHD moments, sharing life hacks, or just having a blast, we’ve got your back. Get ready for a bold new season—this is only the beginning!

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    1 min
  • Celebrate With Us: Season 2 Recap & Exciting Plans for 2025!
    Dec 30 2024

    🎉 Celebrate With Us! 🎉

    We’ve wrapped up Season 2 of Burnt Out Perfectionist, and what an amazing journey it’s been! With 47 episodes covering everything from quirky life hacks to hilarious ADHD moments, we’ve grown more than ever—thanks to YOU.

    Season 2 Highlights:

    • 2,390 downloads on our RSS feed
    • 79 listeners on Spotify, 81 on Apple Podcasts
    • 67 followers on YouTube

    What’s Coming in 2025: Get ready for Season 3 upgrades with fresh visuals, interactive book club moments, new Overwhelmed the Label designs, and even more fun content. Our goal? To double (or triple!) our growth and bring you the best episodes yet!

    Thank you for your incredible support. Let’s make 2025 unforgettable—stay tuned!

    Do you have feedback or episode ideas? We’d love to hear from you. 💬

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    56 mins
  • No Spend Months and Years: The Trendy Way to Save and Simplify
    Dec 23 2024

    Are no spend challenges the secret to financial freedom, or just another trendy fad? In this episode, Sara and Eve break down the concept of no spend months and years, sharing insights into why people embrace these challenges and how they work. From saving money and simplifying life to jumping on the social media bandwagon, we explore the motivations and the rise of this trend.

    Discover the general rules, how specific people get with their strategies, and whether this lifestyle is truly achievable. Plus, we share practical alternatives to save money without going full no spend, like cutting bills, smart shopping, and embracing free activities.

    Tune in for a fun and honest discussion, complete with tips on balancing your budget and ways to make saving feel rewarding! Share your no spend tips and stories with us—let’s inspire each other to simplify and save!

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    56 mins
  • Forget Resolutions: Why We're Breaking ALL the Rules This Year!
    Dec 16 2024

    Join Sara and Eve on Burnt Out Perfectionist as they ditch the pressure of New Year’s resolutions and embrace the refreshing “underconsumption core” trend. In this episode, we challenge the “have-to-do-it” mindset, share tips for mindful living, and explore how repairing, reusing, and repurposing can save both money and sanity. Plus, we’re breaking down the dos and don’ts of stepping away from social media to think for yourself. Start your year by focusing on what truly matters—no resolutions required!

    #NewYear #Underconsumption #MindfulLiving #Minimalism #NonResolutions

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    1 hr and 5 mins
  • BOP S2E44: ADHD Holiday Gift Guide, Wicked Review & Canada Post Strike Solutions
    Dec 9 2024

    In Episode 44 of Burnt Out Perfectionist, Sara and Eve share their ADHD-friendly holiday hacks, discuss their recent Wicked movie review, and dive into holiday gifting advice! From sensory-friendly gifts to creative wrapping hacks, the sisters offer tons of tips for making holiday shopping and gift exchanges easier. They also share their favorite holiday routines and talk about how to combat gifting guilt. Plus, get updates on alternatives to Canada Post delays for Canadians. Tune in for an episode packed with holiday tips, humor, and more!

    Highlights:

    • Wicked movie review 🎭
    • Gifting with intention 🎁
    • Sensory and allergy-friendly gift ideas 🌟
    • Creative wrapping and DIY hacks ✂️
    • ADHD holiday routines 🧠
    • Canada Post strike alternatives 📦

    Listen now for a more stress-free holiday season!

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    54 mins