Welcome back to Burnout to Brilliance! Kelly here, and I’m joined by my amazing co-host, Sarah. The holiday season may be behind us, but let’s face it—life can still feel like a juggling act. That’s why today’s episode is all about one of the most effective ways to keep your energy high and your schedule sane: planning your week effectively.

If you’ve been racing between commitments—work, school, family, personal goals—and wondering how to maintain focus, this one’s for you. In this episode, we’re reframing weekly planning from a mundane chore to a dynamic strategy that aligns with your real-life demands. Because when you organize your time with intention, you clear out mental space for what truly matters.

• Why having more than one “ideal week” format (e.g., travel days vs. home-office days) can reduce stress and boost productivity
• How to avoid “context switching,” which can eat up 20+ minutes of your time every time you shift tasks
• Practical tips for batching tasks, time-blocking, and weekly reviews so you’re not constantly playing catch-up
• Real-life examples of how we juggle varying schedules—like conferences, classes, and family obligations—without feeling frazzled
• Encouragement and simple steps to start creating your own flexible schedule that allows for rest, reflection, and real progress

We’re kicking off a fresh season—holidays are over, but new commitments keep rolling in. Instead of letting every urgent request steal your time, learn to design a week that supports your top priorities. Trust us: small tweaks to your schedule can lead to major wins in clarity, energy, and peace of mind. ;)

• Download our FREE resource: Self Care Planning Worksheet: a free tool to map out your week and make self-care a priority
• Check out our upcoming course: SheInherited Rhythms Dashboard: Helping you to plan out 2025 to be your best year yet in both life and business

"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."

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What if your cluttered desk is the secret culprit behind your stress and lack of productivity? In this transformational episode of Burnout to Brilliance, Kelly and Sarah dive deep into how your workspace shapes your success.

Here’s what we cover:

• The shocking science of clutter and its impact on your brain (it’s literally screaming at you!).
• The life-changing Sticky Note Audit system and how it uncovers the hidden 20% that drives your daily success.
• How to set up Power Zones that turn your workspace into a productivity powerhouse.
• The revolutionary Focus Flow Station concept, complete with lighting, ambiance, and even a playlist to keep you in the zone.
• Why morning and reset routines are non-negotiable for staying on top of your game—and how Sarah and Kelly tailor them to their unique styles.

Plus, Kelly shares how a stack of sticky notes helped her overcome burnout, and Sarah reveals the secret to making Mondays her favorite day of the week (yes, really!).

Why You’ll Love This Episode:

Whether you’re battling overwhelm, decision fatigue, or just feel like your workspace isn’t working for you, this episode delivers practical strategies and easy-to-implement systems to change all that. Transform chaos into clarity and create a sanctuary that supports your success.

Links and Resources:

• Grab your free checklist to transform your workspace: burnouttobrilliance.com/monday
• Share your workspace transformation with us on Instagram! Tag @kellybaader

Studies mentioned:

• The Journal of Neuroscience: The impact of visual distractions on productivity.
• UCLA’s Center on Everyday Lives of Families: How clutter increases cortisol levels.
• Cognition Journal: Why simplifying systems improves efficiency.

What if we’ve been getting December 26th all wrong? While most people are lounging in post-holiday exhaustion or stuck in return lines, the world’s top achievers are using this day to unlock clarity and set themselves up for success.

In this episode of Burnout to Brilliance, we shared about:

• Why December 26th is the perfect day for rest, reflection, and planning.
• The surprising tradition John Maxwell follows every year to prepare for greatness.
• How Kelly uses the Swiss Alps to hear God’s whispers for her next steps.
• Practical ways to reflect with intention and set a foundation for a burnout-free 2025.

Whether you’re a planner, a dreamer, or just looking for a fresh start, this episode is your invitation to rethink how you approach the day after Christmas—and the entire year ahead.

What You’ll Learn:

• How to embrace rest as a God-given gift, not a luxury.
• The importance of reflection and how it transforms your vision for the future.
• Four simple steps to carve out time for meaningful rest and planning.
• Why aligning your plans with God is the ultimate game-changer for sustainable success.

Resources Mentioned in This Episode:

• Join the SheInherited Rhythms Dashboard Waitlist: Be the first to know when this transformative planning tool is available to help you map out your next 12 months with clarity, alignment, and purpose.
• Proverbs 4:26: "Ponder the path of your feet; then all your ways will be sure."
• Kelly’s Swiss Alps tradition and Sarah’s outdoor rituals for reflection.

Let’s Connect:

Loved this episode? We’d love to hear from you!

• Share your favorite insight from today’s episode on Instagram and tag us [@kellybaader].
• Have a question or want to join the SheInherited community? Visit our website.

Let’s make the upcoming year one of grace, growth, and brilliance! 🎉