• Burnout, it's not just a buzzword

  • Apr 29 2022
  • Length: 19 mins
  • Podcast

Burnout, it's not just a buzzword

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  • Summary

  • The biggest myth to Burnout is that it is merely caused by being overworked and overcommitted. That is just not true, there are dozens of reasons that can cause burnout. In this episode, we start a series of conversations around balance, burnout, priorities, and boundaries. We are starting with the effects on your body if you don't get some control around these big topics. 

    If you are feeling debilitating stressors or symptoms of burnout, please seek a medical professional for assistance. Sometimes hearing about this topic really helps, but you need more than that at times too. Please take care of yourself and your health. 

    If you are interested in more information on employee burnout in the workplace, please reach out to me directly for ways in which we can work together to educate yourself, your company, or employees. 

    Follow me on social and catch up on all the latest episodes of The Beloved Blonde and don't forget to share it with a friend or 2. And come follow me on Linked in, where I share more about careers and leadership!

    Links:

    https://calendly.com/amyelizabethco

    www.instagram.com/amyelizabethco/

    www.instagram.com/thebelovedblondepodcast/
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