• Todd and Tazzy 2z Daze - ep2
    Jan 14 2025

    Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

    Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more!

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks
    Please donate to Cornwall Alternative School here

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    20 mins
  • Losing a Spouse to Addiction and Suicide - Jill Robson
    Jan 11 2025

    At one point, Jill was young, happy and expecting her first child with her husband. Unfortunately things changed. Jill Robson shares her deeply personal experience of grief, particularly the unique challenges faced by suicide survivors, after the loss of her partner, Jeff, to suicide. She emphasizes the importance of open conversations about mental health, addiction and trauma. This conversation delves into the complex journey of addiction and the impact on family dynamics. We discuss the stigma surrounding suicide, support systems, and the need to honour memories while moving forward. Through her story, she hopes to highlight the significance of community, understanding, and the ongoing journey of healing.

    TOPICS IN THIS EPISODE INCLUDE addiction, self harm, suicidal ideation, suicide

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks
    Please donate to Cornwall Alternative School here

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    1 hr and 4 mins
  • Todd and Tazzy 2z Daze - ep1
    Jan 7 2025

    It's the first ever episode of Todd and Tazzy 2z Daze! Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

    Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more!

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks

    Please donate to Cornwall Alternative School here


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    20 mins
  • Panic Attacks, Grief, and Divorce OH MY! - Jess Siemers
    Jan 4 2025

    Jess is lives with anxiety and a panic disorder. She explains how panic attacks present themselves to her and how she treats her disorder. Even after a diagnosis and treatment, things went a little haywire for Jess. Within a short period she became a mother, got divorced, lost her dad and was isolated during COVID. How does someone with anxiety and panic cope through such a stressful period? Please check out Jess’ podcast Panic_Button_Podcast on Spotify and YouTube here

    https://www.youtube.com/@panicbuttonpodcast

    https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq

    TOPICS IN THIS EPISODE INCLUDE anxiety, panic disorder, panic attacks, grief, suicidal thoughts, depression

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks

    Please donate to Cornwall Alternative School here



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    51 mins
  • Life with ADHD, Schizoaffective Bipolar and CPTSD (replay)
    Dec 28 2024

    This episode originally aired on January 22, 2022 and since that time Hailey has unfortunately left Instagram.

    (Original show notes) Hailey Rose is a rising Instagram star (@mind.over.mood)! Hailey's Instagram account is filled with comedic skits, memes, and funny observations on her struggles with being bipolar, her schizoaffective disorder, body dysmorphia and more. I highly suggest following her! Not only is she funny but she is smart and caring. Her agenda is to make mental illness a bit less scary and to let folks know we are just everyday people with health conditions.

    follow Hailey on Instagram and TikTok @mind.over.mood

    Topics include bipolar disorder, schizoaffective disorder, body dysmorphia, eating disorders, depression, anxiety, ADHD, trauma, PTSD

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks

    Please donate to Cornwall Alternative School here


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    1 hr and 34 mins
  • Abortion and Mental Health - Megan Johnston
    Dec 21 2024

    Four years ago Megan began noticing the high number of anti abortion signs being displayed on highways and cities. It was also around that time Megan aborted a pregnancy. She began a campaign to display billboards with the slogan ABORTION IS HEALTH CARE. Megan shares her experiences with pregnancy, the decision to have an abortion, and the stigma associated with it. In this conversation, we explore the complexities surrounding family planning, and the informed decisions that individuals must make during their reproductive journeys. We discuss the nuances of pro-choice and pro-life perspectives, the importance of options in pregnancy, and the challenges faced by neurodivergent parents. Meg shares her personal experiences with mental health, parenting, and her identity as a neuroqueer individual, highlighting the intersectionality of these topics. Megan is a virtual mental health counsellor for 2SLGBTQAI+ and neurodivergent people. Contact her at https://theircollectivementahealth.janeapp.com/ or on instagram at their_collective.mentalhealth for a session!

    TOPICS IN THIS EPISODE INCLUDE abortion, depression, anxiety, suicidal ideation.

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks

    Please donate to Cornwall Alternative School here


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    53 mins
  • Confronting My Perpetrator to Change the World - Thordis Elva
    Dec 14 2024

    In this conversation, Thordis Elva explores the complexities of mental health, trauma, and the journey of healing from sexual assault. Thordis shares her personal experience as a survivor and the unique path she took towards understanding and reconciling with her perpetrator. The dialogue delves into the themes of forgiveness, empathy, and that healing is a deeply personal journey. We discuss the complexities of apologies and forgiveness, the weight of true forgiveness, and the possible impact of grudges on personal well-being. We delve into the nuances of the courage it takes to acknowledge wrongdoing, and the long-term effects of trauma on relationships and self-identity. The discussion highlights the complexities surrounding sexual violence, the mindset of perpetrators, and the societal structures that perpetuate these issues. Thordis explains the detrimental effects of toxic masculinity on men themselves and emphasizes the importance of changing attitudes and deconstructing gender stereotypes for a healthier society.

    Be sure to check out Thordis' and Tom's book South of Forgiveness: A True Story of Rape and Responsibility https://www.amazon.ca/South-Forgiveness-True-Story-Responsibility/dp/151073001X

    as well as their powerful TED talk https://www.ted.com/talks/thordis_elva_and_tom_stranger_our_story_of_rape_and_reconciliation?subtitle=en

    TOPICS IN THIS EPISODE INCLUDE sexual assault, trauma, depression, PTSD

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks

    Please donate to Cornwall Alternative School here


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    1 hr and 28 mins
  • Life Can be Beautiful Even After Abuse - Christina Mokwa
    Dec 7 2024

    In this deeply personal conversation, Christina Mokwa shares her experiences with childhood trauma, specifically focusing on her sexual abuse and psychological torture from an older, male, family member. Her memories of the abuse were repressed, also known as dissociative amnesia. Like many people with repressed memories, one day they all came flooding back. Throughout the conversation, themes of empathy, rage, and resilience emerge as she reflects on her path to recovery. What happened to her abuser, how did Christina find peace or healing, and is her healing path an option for you? Today Christina helps others heal from their childhood sexual abuse. Please reach out to Christina at Linktree: https://linktr.ee/mokwadotorg Website: www.mokwa.org instagram: https://www.instagram.com/mokwadotorg/ or by her emailing her directly at support@mokwa.org

    TOPICS IN THIS EPISODE INCLUDE sexual abuse, trauma, suicidal thoughts, homicidal thoughts, violence

    Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks

    Please donate to Cornwall Alternative School here


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    1 hr and 18 mins