In this episode Kim and Tee will discuss how 2024 has been so far and what they are looking forward to the rest of the year.

How are you doing so far in 2024.

Key Talking Points of the Episode:

[13:50] Definition of sexual orientation

[20:40] Is this sexuality?

[26:33] Judging people based on what they look like

[30:06] Our rainbow community is divided 

Magical Quotes from the Episode:

“If you transition to a man you must now be with women only”

“If you google gay doesn’t automatically make you gay”

“Why are we questioning masculinity?”

Website Referenced

https://www.choosingtherapy.com/types-of-sexuality/

https://youtu.be/lL-SxpW_1Go?si=ra0IsFN7nNXYE8Ty

https://www.grindr.com/blog/types-of-sexualities

Key Talking Points of the Episode:

[33:39]  Gift of time  

[27:58] Decreasing Screen Time  

[11:50] Not caring what others think

Magical Quotes from the Episode:

“I need to do what I need to do for myself”

“I can no longer be a superwoman”

Website Referenced

https://www.allure.com/story/2024-horoscope-yearly-predictions

https://www.forbes.com/sites/ruthreitmeier/2023/12/28/5-critical-stages-for-creating-change-in-2024/?sh=d5e1bf2fd9d1

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Connect with us. Please tell us what makes you shy away from asking for help. We’d love to hear your reasons.

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You are not alone. You don't need to suffer in silence. You survived the military, you can survive and thrive in life. We are losing the battle to quietness. Never again can we be quiet. There is hope. Don't know what it looks like? Reach out to us, we "GOTCHU"...  No matter your situation or circumstances, WE CARE.. 

CONTACT INFORMATION:

Veterans Crisis Line: Dial 988 then PRESS 1

https://veterancrisisline.net

https://988lifeline.org

https://nmcrisisline.com

https://www.cabq.gov

^ In the search box type 24 hour crisis lines

Text  NAMI to 741-741 (A trained counselor to receive 24/7 crisis support via text messages)

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Contact our podcast. We promise to get you walking in the direction of survival. step by step...  

                                                              It's time we BREAK THE SILENCE...!!!!

Key Talking Points of the Episode:

[19:20] The A list celebrities are not shifting in 2024

[22:40] The invention of the celebrity

[26:20] How to heal yourself 

[39:00] Don’t expect to be supported all the time

Magical Quotes from the Episode:

“Celebrities are not role model”

“Gen z has more access to celebrities now than we did in our childhood”

“you could not tell me Rock Hudson name was not his real name”

“I am black woman obsessed”

Connect with Us: 

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Facebook:https://web.facebook.com/BumpinGumsPodcast/

Website:https://bumpingumspodcast.com/

Twitter: https://twitter.com/bumpin_gums_

Connect with us. Please tell us what makes you shy away from asking for help. We’d love to hear your reasons.

Please feel free to leave us reviews from whatever platform you are listening to us. It will enable us to reach more people. 

Key Talking Points of this Episode:

[7:33] How each generation handles toxic family

[17:06] It can be very hard setting boundaries

[27:00] Putting yourself first

Magical Quotes from the Episode:

“I am the messy one in the relationship”

“I do not think I am toxic”

“You shouldn’t force anyone to hug someone you don’t want to”

Website Mentioned:

Surviving Toxic Family Relationships: When to Set Boundaries and Walk Away.

https://www.dailyom.com/journal/surviving-a-toxic-family-and-knowing-when-it-s-time-to-walk-away-for-good/?aff=910&ad=1&utm_source=google&utm_medium=ppc&utm_campaign=PerformanceMax&acct=9358138875&campaign_id=16896613381&gad_source=1&gclid=CjwKCAiA7t6sBhAiEiwAsaieYv9peZy44HSuO1ES_-9SrjudWIain504qCTka41CeWcEdzaRIwyqfxoCpfoQAvD_BwE

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Magical Quotes from the Episode:

“No child should be scared to play their ball outside”

“I am scared to accidentally walk by a persons home”

“Gun control is needed in this country”

"we don't hate guns we own guns"

Articles

https://news.yahoo.com/4-shootings-mistake-doorbell-driveway-basketball-us-guns-193010998.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAJPdiBhNTj7Bx_paEuCcyJr9Efpuvg4KqEyGd3MaPsljrahpwtyyGDj8Nl4XzFaTScN60iF0Aw-Qs-nos7U5F7u5akKvnWTEsqqUkJq-QnU2VB6_NuD8ZZV6ANORR90tlnvmJzHg6Oa-KlYKb4BsSzUw4IbYaEJzkVCTdY5t_TpS

https://www.pewresearch.org/short-reads/2021/09/13/key-facts-about-americans-and-guns/

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Key Talking Points of the Episode:

[08:31] Using your time wisely instead of just wishing

[16:40] Stop making excuses

[23:37] Self-Motivation

Magical Quotes from the Episode:

“You have 90 million minutes in your life if you live to the age of 90”

“Wishing is a waste of time if you are not putting the work in”

“Stop saying I wish and start saying I want”

Websites To Visit:

https://shellijohnson.com/5-reasons-you-need-to-stop-wishing-start-doing-right-now/

https://www.healthyincite.com/stop-wishing-and-start-doing/

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