BuildLifeBalance

By: Angie Erickson
  • Summary

  • Welcome to the Build Life Balance Podcast where your host, Angie Erickson, Lightworker + Life Coach, guides you on a transformative journey to reclaim your life, boost your confidence, and achieve true balance. Whether you're juggling career, family, or personal ambitions, this podcast is your go-to key for actionable insights, inspiring stories, and helpful life tips to help you thrive. From mastering your mindset to setting healthy boundaries, every episode is packed with the encouragement you need to help you find clarity, embrace your authentic self and expand your mind, body, and spirit Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
    Angie Erickson
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Episodes
  • #104 – True to Yourself: Live The Life You Deserve, Not the Expected
    Dec 26 2024

    In a world flooded with societal norms and expectations, it’s easy to lose track of who we truly are and what we genuinely want. In this episode, we explore strategies to break free from these external pressures and live a life that aligns with your true self. Authentic living brings you greater fulfillment, happiness, and peace because it honors your values and desires over others' expectations. By trusting your intuition and setting healthy boundaries, you can make decisions that honestly reflect your true self, not just the picture someone else may have wanted to paint you as. You deserve to be seen, heard, and celebrated for who you truly are.

    Check Out the ⁠⁠⁠12-Week Clarity + Confidence Course⁠⁠ Visit Me @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BuildLifeBalance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Peptalks On Repeat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Build Life Balance With Angie⁠⁠⁠⁠


    Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.

    If you'd like to financially support this podcast, feel free to click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Any and All contributions are welcome and deeply appreciated.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
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    10 mins
  • #103 – Dream Weavers: Harnessing the Magic Of Imagination
    Dec 19 2024

    Imagination isn't just for artists and musicians—it's a fundamental part of being human. Join me as we explore strategies to unlock your creative potential and enrich every aspect of your life. By embracing a curious mindset and making time for creative activities, you can boost innovation, self-expression, and personal growth. Surround yourself with inspiration and see how creativity can bring joy, fulfillment, and meaning to your daily routine.

    Check Out the ⁠⁠⁠12-Week Clarity + Confidence Course⁠⁠ Visit Me @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BuildLifeBalance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Peptalks On Repeat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Build Life Balance With Angie⁠⁠⁠⁠


    Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.

    If you'd like to financially support this podcast, feel free to click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Any and All contributions are welcome and deeply appreciated.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
    Show More Show Less
    11 mins
  • #102 - Yoga Pain-Proof: Body Aches and How to Control Them
    Dec 12 2024

    Whether you're a beginner or a seasoned yogi, body aches are normal. I'll share some of my simple, expert tips on listening to your body, mastering proper alignment, and using mindfulness and breath awareness to enhance your practice. Learn how to prevent injury, reduce stress, and make your yoga sessions more effective and enjoyable. Tune in to discover how to pain-proof your yoga practice and elevate your well-being.

    Check Out the ⁠⁠⁠12-Week Clarity + Confidence Course⁠⁠ Visit Me @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BuildLifeBalance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Peptalks On Repeat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Build Life Balance With Angie⁠⁠⁠⁠


    Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.

    If you'd like to financially support this podcast, feel free to click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Any and All contributions are welcome and deeply appreciated.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/buildlifebalance/support
    Show More Show Less
    11 mins

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