Dr Kate Lemming, OAM is an expedition cyclist. She cycled more than twice the Earth’s circumference, and completed journeys on all seven continents.  

Kate has many incredible firsts and feats to her name: 

She was the first woman to cycle across Russia unsupported, the first person to cycle an unbroken line from Africa’s most westerly to its most easterly point, the first person to cycle the entire Namibian coastline.She’s cycled around and across Australia and was the first woman to cycle the Canning Stock Route.  

Kate’s latest challenge, Breaking the Cycle South Pole, will result in the first bicycle crossing of the Antarctic continent via the South Pole (2023).  

There’s more to Kate’s story than doing epic bike trips in far flung corners of the globe! Previously a teacher, Kate includes a humanitarian side to all of her expeditions and has established a platform called: Breaking the Cycle Education, which aims to help prepare our future leaders to make informed decisions to create a better world. 

Earlier in the year, Kate was awarded a Medal of the Order of Australia (OAM) for her services to adventure sport and just a couple of weeks ago she received the Australian Geographic Society’s Spirit of Adventure award. 

Kate and I talk about growing up in rural WA, her first expedition across Russia, how she comes up with ideas for her expeditions, her humanitarian work, her recent cycle from East to West of Australia, how she funds and pulls these trips together and her advice for those with an adventurous soul.  

Kate is nothing short of incredible. I loved getting to know her. And you will too!

Follow Kate on Instagram @leeming_kate 

Check out Kate’s education work on her website breakingthecycle.education 

See omnystudio.com/listener for privacy information.

The Ultra-Trail du Mont-Blanc is a mountain ultramarathon race, first held in 2003, that follows the route of the Tour du Mont Blanc. It has been regarded as the most competitive trail ultramarathon in the world.

What is so captivating about UTMB? Is it the adventure into the unknown, the communal suffering, the quality of the field, the fans, running through three countries around one of the most striking mountain ranges on the planet?  

In this episode, Milly follows the journeys of two of Australia’s best ultrarunners Claire O’Brien Smith and Matt Dunn as they prepare for and race the Ultra Trail du Mont Blanc. As the race unfolds she tries to answer the question – what is so special about this one race? 

Follow Matt @mattdunn63 

Follow Claire @claireobriensmith 

Follow Shane @run_robot_run 

Follow Corrie @corrie.endurancecoach 

Follow Dave @chossranger 

Follow Doug @doog_in_chamonix 

Buy Doug’s Book on Amazon: The Race That Changed Running: The Inside Story of UTMB 

See omnystudio.com/listener for privacy information.

How far would you go to protect something you love? For Dave Lennon, it was a really long way.  

Just months after taking up trail running, Dave dreamed up the idea to run 300kms around takayna/Tarkine to raise awareness and funds to protect the area from mining and logging. What ensued was a beautiful display of the power of community.  

Follow Dave on instagram @davidolennon 

Follow takayna300 on instagram @takayna300 

Follow The Bob Brown Foundation on instagram @bobbrownfoundation 

See omnystudio.com/listener for privacy information.