• Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 2)

  • Jan 8 2025
  • Length: 26 mins
  • Podcast

Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 2)

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    The second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana shares her personal experiences and practical tips on distinguishing between cleaning and decluttering, managing daily tasks, and understanding the role of minimalism. Listeners are guided through strategies such as the 'five-minute pickup' and the significant impact of small, consistent actions in transforming their living spaces. They also discuss how to start with the most visible areas of the home, making easy progress to maintain motivation. The episode is filled with encouraging advice for anyone feeling overwhelmed by clutter, emphasizing that finding what works for you is essential, and that anyone can create a functional, organized home with manageable, step-by-step methods.

    00:16 The Concept of Future Clutter

    01:06 Decluttering and Its Emotional Impact

    03:07 Daily Cleaning Habits

    03:52 Understanding Layers of a Clean House

    06:45 Minimalism and Personal Organization

    17:19 Practical Steps for Decluttering

    20:17 Conclusion and Resources

    CONNECT with DANA!

    https://www.youtube.com/danakwhite

    https://www.facebook.com/ASlobComesClean/

    https://www.instagram.com/aslobcomesclean


    Website:
    https://www.aslobcomesclean.com/

    Book a 20 min call with me about coaching: Megs Calendar

    Join the waitlist for the Organizing an ADHD Brain membership community: https://www.mindfulmegs.com/thecollective

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