In this empowering episode of Let's Do It Afraid, we’re joined by the inspiring Anamaria Velasquez (@growwithana), who helps us tackle the mental loops that hold us back and the heavy energy we feel when navigating relationships and boundaries.

💡 Discover the transformative power of saying "I get to" instead of "I have to," and learn how to align your decisions with your heart rather than your mind. Ana shares her wisdom on breaking free from the "shoulds" we impose on ourselves and realigning with what truly satisfies our soul.

This conversation is packed with actionable advice, heartfelt moments, and game-changing mindset shifts. If you’ve ever felt stuck, frustrated, or drained, this episode will give you the tools to reclaim your energy and joy.

🎧 Tune in now to rediscover your power, reset your boundaries, and live a life in true alignment with YOU.

✨ Resources Mentioned in This Episode:

📄 Values Exercise: Take your first step toward clarity with Ana's free mini-course, Harmony Habits, where the values exercise from this episode is included! Sign up here: https://www.lightoasis.co/offers/RoRSozGz/checkout

🌀 Human Design Discovery Exercise: Get your human design chart to explore your unique design and unlock the ultimate permission slip to live authentically: http://www.lightoasis.co/freehd

💡 Discovering You: Ana's newest program helps you find who you are at your core, making decisions in true alignment. Learn more at http://www.lightoasis.co/discovering-you.

💖 Enough: Dive into Ana’s transformative 6-month sacred journey. This program reconnects you with yourself, sheds limiting beliefs, and helps you create a life and business that align with your purpose.

🔥 Black Friday Special: Use code LIGHT2024 for 50% off everything in Ana’s shop!

🌟 Stay Connected with Ana:

Instagram: @growwithana

Email: ana@lightoasis.co

Website: LightOasis.co

Don't miss this life-changing episode, and let us know your biggest takeaway!

✨ Subscribe now and join us on Instagram @letsdoitafraidpodcast for more inspiration! https://www.instagram.com/letsdoitafraidpodcast

TikTok: @lets.do.it.afraid https://www.tiktok.com/@lets.do.it.afraid 💌

Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com Let’s conquer our fears together! ✨

Prefer watching the video?

You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

#Podcast #SelfGrowth #Boundaries #MentalHealth #LetsDoItAfraid #HumanDesign #HarmonyHabits