In this episode, we meet Tara Pipia, a Transpersonal Psychology Professor, ICF Certified Life Coach, SGX Coach, and book author. Tara talks about her move across the country in her truck camper, getting her PHD in transpersonal psychology research, and her racing DEKAs and Spartans which inspired her to write the book “Sober Up: Spartan Style Recovery Through Racing”.

Sober Up: Spartan Style sheds light on how Spartan Race and DEKA, Spartan’s partner sport, have reconnected individuals with themselves and others, particularly after struggling with substance misuse. Highlighting the pressing issue of the current drug epidemic.

Tara Pipia acknowledges that there are many avenues to healing but highlights Spartan Race as a unique path to profound personal growth accessible to individuals of all abilities and backgrounds. The profound healing and enhanced well-being gained through these sports serve as a beacon of hope in the ongoing battle against substance misuse.

Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Tara Pipia!

Website: Www.tarapipia.com

IG: Spartandekadog

https://www.instagram.com/spartandekadog?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Facebook: Tara Pipia

https://www.facebook.com/tara.pipia?mibextid=wwXIfr

LinkedIn:Tara Pipia PhD

https://www.linkedin.com/in/tara-pipia-ph-d-7b81665?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

Breaking Barriers: Beyond the Finish Line - Episode 005: Josh Chessman

In Episode 005 of “Breaking Barriers: Beyond the Finish Line,” hosts Lou Greco of Titan 6 Actual and Sarah Grippi-Snyder of 3GX Mental Performance Training sit down with special guest Josh Chessman.

In this episode, Josh Chessman talks about how he is a seasoned holistic health coach and human optimization expert with over 15 years of experience. He helps clients break barriers and achieve extraordinary results. As a top personal trainer in Canada, Josh redefines fitness by focusing on the entire human experience—mindset, body, and emotions.

From co-creating the world’s first sensory-deprived race to completing a 24-hour ultra-marathon, Josh thrives on challenges that push the limits of human potential. His diverse journey spans strongman competitions, CrossFit, Spartan Races, yoga, and more, underscoring his belief in constant growth and transformation.

Josh’s commitment to personal and professional excellence is driven by his role as a devoted father and his mission to inspire others to reimagine what's possible. Through his innovative approach, he empowers clients to optimize their lives and achieve iconic feats by integrating mindset, body, and emotional mastery.

This is Josh’s mission: to live ambitiously and guide others to do the same.

Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Josh Chessman!

Website: joshchessman.com IG: www.instagram.com/joshchessman/

Tiktok: www.tiktok.com/@joshchessman

LinkedIn: www.linkedin.com/in/josh-chessman-5a97b322b/

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

Breaking Barriers: Beyond the Finish Line - Episode 004 Ashley Buckeye

In Episode 004 of “Breaking Barriers: Beyond the Finish Line,” hosts Lou Greco of Titan 6 Actual and Sarah Grippi-Snyder of 3GX Mental Performance Training sit down with special guest Ashley Buckeye, Breast Cancer Bada$$, works for Spartan, Tough Mudder, and we couldn't be more excited to share it.

In this episode, Ashley was diagnosed with breast cancer at the age of 35 during the beginning of pandemic but that hasn't stopped her from being positive throughout it all. She explains how she was able to get through this journey, how she hopes her story can help others through their tough times, and she even snuck in some mental skills that she used to help her cope during the process.

Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Ashley Buckeye!

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual