Most teens and young adults have had a friend or will likely have a friend who is struggling with suicidal thoughts. This episode is for you to know how you can help these friends.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you ever worry about disappointing others? Do you often feel disappointed? We are talking all things disappointment in this episode because this is a core fear for most perfectionists (thank you critic). Check out a few ways to help deal with disappointment.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

We have a ton of practice in trying to fit in- whether that is at school, church, work, or even at home. But do we feel like we actually belong? Check out this episode to know the difference between fitting in vs belonging and why it matters.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

It is important that we feel good in our friendships & relationships and that we like who we are in them. Otherwise if we notice that we aren’t feeling as good about ourselves or the dynamic of the relationship, it might be time to set some boundaries. Check out what boundaries are and how to use them in this episode!

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Have you ever had to deal with the loss of a friendship or maybe you wanted to distance yourself from a friend? At some point friends and friendships will change, but it can be so hard and unsettling. Check out today’s episode for a few tips to help when friends change.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you ever take things really personally? When I started to not take things so personally, then so many of my friendships and relationships got better. Check out this episode to find ways to help!

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

It’s that time of year again… back to school. Last year I shared some tips on my podcast and now I have added some new tips so that you can have the best.school.year.ever. Hope you enjoy Back to School Tips 2.0!

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Any form of perfectionism or a high desire for achievement, has us feeling intense… a lot. We get so wound up about things, but then we end up spinning out. Today I share one small, but very effective trick to help when you feel those moments of spinning out of control.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.