Brandler Bits

By: Jeffrey M. Brandler LMFT CAS SAP
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  • Summary

  • As a Licensed Marriage and Family Therapist, Certified Addictions Specialist and Nationally Board Certified Clinical Hypnotherapist, for the past 39 years, I have worked with many people who have successfully made changes in their life. Brandler Bits are tasty morsels that address how people make change. For more information, go to my website www.changeispossible.org
    Copyright 2025 Jeffrey M. Brandler, LMFT, CAS, SAP
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 71: Name it Claim it Tame it

    Episode 71: Name it Claim it Tame it
    Feb 5 2024

    Have you experienced a painful or traumatic event in your life?  If so you will want to listen to today’s Brandler Bits when we address a great strategy to handle this.  If you follow the phrases, Name It, Claim It, Tame it, you can work on healing this pain.
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    10 mins
  • Episode 70: Hope--the Remedy to the Black Cloud Above You

    Episode 70: Hope--the Remedy to the Black Cloud Above You
    Dec 18 2023

    Are you feeling a little dark, perhaps a little hopeless, and maybe lacking enthusiasm?

    Then today's Brandler Bits is the perfect remedy. Learn 4 strategies to put more hope into your life.

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    8 mins
  • Episode 69: More Than Words

    Episode 69: More Than Words
    Aug 29 2023

    On today’s episode of Brandler Bits, we are going to discuss the need for authentic communication with ourselves and within our relationships.   Using Ruiz' agreement "Be impeccable with your words", we discuss why our words matter more than they ever did.
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    7 mins

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