Brain or Shine - Shining After Brain Injury

By: Mark and Jules Kennedy - Brain or Shine
  • Summary

  • Brain or Shine is a podcast dedicated to supporting brain injury survivors and their families, friends, and colleagues. Meet Mark and Jules Kennedy. After an accident on holiday, Mark sustained a Brain Injury. A fall changed their lives forever and they're here to share tips and insights about living with a brain injury from both sides, Mark as the brain injury survivor and Jules as the carer. Brain or Shine is a community to support others and make sure they have a better understanding of how to live with the life changing effects of traumatic injuries.
    Mark and Jules Kennedy - Brain or Shine
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Episodes
  • 28. What to Tell Your Brain Following a Brain Injury
    Nov 20 2024

    In this episode, Jules and Mark explore how powerful words and commands are to your brain and how positive language and growth mindsets can help with acceptance after a brain injury.

    Words are very persuasive and your brain will obey the most powerful commands that you give it. For example, if you say, 'I can't do that', then your brain will believe you and stop looking for solutions.

    Your brain is still capable of many things so learning something new or relearning to do something is not out of the realms of possibility.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

    Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @brain_or_shine

    Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community

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    12 mins
  • 27. Understanding & Accepting Brain Injury
    Nov 6 2024

    Join Jules and Mark as they explore ways of understanding and accepting the changes a brain injury has on life.

    One small moment can have a huge impact on the whole of the lives of, not only the survivor but those around them.

    Some side effects will never go away, and no matter how much a survivor fights them, they will have to understand that they need to adapt to live with them. Of course, this goes for family members and friends too.

    If you can first, find ways of understanding the affects, it becomes easier to accept them and put a plan in place on how to move forward.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

    Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @brain_or_shine

    Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community

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    14 mins
  • 26. Seeking Support Following Brain Injury
    Oct 23 2024

    In this latest episode, Jules and Mark talk about the importance of a support network following a brain injury.

    A brain injury can leave someone with non-physical side effects, and these can easily be missed by not only the survivor but their family and friends. The assumption can be that once someone has been discharged from hospital, they're OK, and life returns to as it was.

    It's important to seek the right support and to understand brain injury from the early days, which will help to educate your circle on how they can support you.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

    Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @brain_or_shine

    Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community

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    14 mins

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