Welcome to "Brace Yourself, the Raw and Unfiltered Podcast" with Ariel Marie. In this thought-provoking episode, Ariel dives deep into the theme of accountability, urging listeners to confront the uncomfortable truths necessary for creating change. Drawing from personal experiences and observations, she challenges listeners to stop blaming their past and environment, emphasizing the power of personal choice and responsibility. Ariel passionately discusses the implications of unplanned parenthood, the importance of financial and emotional stability before having children, and breaking free from generational cycles and societal norms. This episode encourages reflection and inspires action, aiming to enlighten and empower individuals to build the life they truly deserve. Tune in to embrace unfiltered realities and shift your life narrative.

Welcome to "Brace Yourself," the raw and unfiltered podcast hosted by Ariel Marie. In this episode, Ariel delves into the transformative power of turning intentions into actions. It's time to stop dreaming and start doing, as Ariel encourages listeners to take the first step towards creating the life they've always wanted.

Throughout the episode, Ariel emphasizes the importance of overcoming fear and procrastination, highlighting that action is the bridge between where you are and where you want to be. She provides practical tips on setting clear intentions, breaking down big goals, and surrounding yourself with supportive people to maintain momentum.

Ariel also discusses the significance of accountability and consistency, urging listeners to reflect on their progress regularly. By creating a positive environment through uplifting music and affirmations, Ariel believes you can inspire yourself to achieve your goals.

Join Ariel on this Motivated Monday as she inspires you to break free from fear, take action, and turn your dreams into reality. Remember, as Pablo Picasso said, "Action is the foundational key to all success."

Here are some songs I recommend to uplift and inspire you:

1. **Walking On Sunshine** - Katrina and the Waves 2. **I Got You (I Feel Good)** - James Brown 3. **Brown Skin** - India.Arie 4. **W.A.Y.S.** - Jhené Aiko 5. **Eternal Sunshine** - Jhené Aiko 6. **Calm & Patient** - Jhené Aiko 7. **A Beautiful Prayer** - (feat. Paulette McWilliams) 8. **Get Up Offa That Thing** - James Brown & The J.B.'s 9. **Unwritten** - Natasha Bedingfield 10. **Lovely Day** - Bill Withers 11. **Video** - India.Arie 12. **I Love Myself** - Kyma 13. **Take Up Space Sis** - Toni Jones 14. **11:11** - Londrelle 15. **I Love My Life** - Sunshine Reigns 16. **I Can Do Anything** - Chris-n-Teeb (feat. Toni Jones) 17. **Elevate Your Mind** - Londrelle (feat. Desiree Dawson) 18. **Vibrate Higher** - Londrelle (feat. Lalah Delia) 19. **Divine Assignment** - Geminelle (feat. Iman Europe) 20. **Believe It** - Chris-n-Teeb 21. **There's Hope** - India.Arie

I hope these tracks bring positivity and motivation to your day! Enjoy the music and let it lift your spirit.

Welcome to another powerful episode of "Brace Yourself," where host Ariel Marie dives deep into the importance of self-love and breaking free from societal norms that hold us back. In this episode, Ariel discusses the challenges many face in relationships, financial stress, and everyday life, highlighting the significance of self-care and personal growth.

Ariel emphasizes that self-love goes beyond pampering oneself; it's about setting boundaries, healing old wounds, and holding oneself accountable. She encourages listeners to prioritize their well-being and embrace doing things alone without seeking validation from others.

With a focus on breaking generational cycles and creating healthy relationships, Ariel inspires us to recognize our worth and demand the love we deserve. She also sheds light on the importance of mental health, advocating for therapy and other outlets to manage emotions and stress.

Join Ariel as she explores the idea of surrounding oneself with supportive "root people" and eliminating toxic "leaf and branch people" from our lives. This episode is a call to action for self-discovery, personal growth, and entering 2025 with positivity and light.

Don't miss this insightful conversation on embracing self-love and transforming your life. Remember, as Maya Angelou said, "You alone are enough. You have nothing to prove to anybody."