• Boundaries

  • Mar 7 2023
  • Length: 57 mins
  • Podcast

  • Summary

  • This episode is about relationships and how much we care, or not, about people, pets and stuff. Keep your ears open for Lisa's surprising detailed examples.


    Mark Manson, The subtle art of not giving a f*ck


    https://en.wikibooks.org/wiki/Dialectical_Behavioral_Therapy/Core_Mindfulness_Skills/Wise_Mind


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