We gonna get straight into the nitty gritty. Yal know damn well you have been or know someone who is codependent. Whether it be friendships or relationships. It can be a really toxic thing to deal with but also at the end of it you can learn so so much about yourself once you get out of that nasty situation...Hopefully. *wink wink* Check out our new podcast speaking about this and find out ways to really stay true to who you are but also never become codependent AGAIN!!

What's up, everybody! Listen we know that we said we would be here every week but life is real and adulting is realer than real. Here is an update on life, our engagement, and what's been happening. Ain't much here to say here, just listen to the podcast to keep up!

Ok, so look, mental illness is a big thing that affects the black community. Yal know back in the day, when you were younger it was taboo to talk about mental health. Mental health was viewed as a sign of weakness, a stain on someone's life, and not taken seriously. Luckily, in recent years mental health has been pushed to the forefront. It's a difficult conversation to have because we both have struggled with certain mental issues, but also we both have experienced therapy, the effects that it has on our lives, and also procrastinating on getting the help we need to fix our mental issues. Check our next podcast discussing mental health and some of the resources you can check out.