Did you know that moderate exercise can increase your brain power by a whopping 20%?

Paper: https://doi.org/10.1186/s12966-024-01683-7

Timestamps

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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