• Book 33: Mental Health in the Digital Age: Navigating Technology's Impact

  • Dec 16 2024
  • Length: 14 mins
  • Podcast

Book 33: Mental Health in the Digital Age: Navigating Technology's Impact

Listen for free

View show details

  • Summary

  • #1 Best Seller

    In Mental Health in the Digital Age: Navigating Technology's Impact, readers are invited to explore the complex relationship between our increasingly digital lives and mental well-being. This insightful book delves into how technology shapes our thoughts, emotions, and social interactions, revealing both the benefits and pitfalls of our hyper-connected world. With engaging anecdotes, expert opinions, and practical strategies, the author guides readers through the challenges of managing screen time, fostering genuine connections, and maintaining a healthy mindset amidst the noise of social media. Perfect for anyone seeking to enhance their mental resilience in a fast-paced digital landscape, this book serves as a vital resource for navigating the intricacies of modern life while prioritizing mental health.



    Support this podcast at — https://redcircle.com/abetteru-52-books-a-year-by-brad-young/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Book 33: Mental Health in the Digital Age: Navigating Technology's Impact

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available