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In this special bonus episode, join us for a mesmerizing journey beneath December's Cold Moon, which reaches its peak on December 15th. While crafted to complement the energy of this full moon, this meditation can be enjoyed any night you need deep, restorative sleep. Let the ancient rhythm of moonlight guide you as we explore our timeless connection to the lunar cycles. Through careful breathwork and progressive relaxation, you'll experience the sensation of being bathed in silver moonlight, letting each part of your body surrender to profound peace as you drift into a tranquil slumber.

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