In this episode, I share how you can uncover your core values using a simple journaling exercise, some reflective prompts, and an incredible ChatGPT hack. This process is so powerful, and the best part? It’s easier than you think. Plus, I’ve created a free downloadable guide to walk you through every step. Let’s dive in!

AFTER YOU LISTEN:

Get the guide: How ChatGPT Can Help You Discover Your Core Values

OTHER EPISODES YOU’LL LOVE:

Episode 175: Daily Reflection For Busy Moms

Episode 155:Practical Steps for Regulating Yourself and Helping Kids Navigate Big Feelings

Episode 91: 7 Things You Can Do When You’re Having a Really Bad Day

If you’ve ever felt overwhelmed by resolutions or unsure how to start the year with clarity and purpose, this meditation is your go-to reset.

Whether you’re looking to cultivate more balance, embrace small but impactful steps, or simply show up for your life with renewed energy, this episode will guide you there. This is your moment of peace—a gift to yourself to reflect, refocus, and begin this year intentionally.

✨ Perfect for busy moms who want a fresh start without the pressure.

Listen now to set the tone for an intentional, exciting, and fulfilling 2025!

And don’t forget to bookmark this episode—it’s one you’ll want to return to whenever you need a reset.

✨ Want to take your intentional journey further? Download our free guide: Simple Shifts to Living Intentionally—your roadmap to creating a life you love.

This week on the Bold Intentional Life podcast, we’re breaking down what it truly means to live intentionally—and how you can start making small, impactful changes right now.

Here’s what we cover:

* Why intentional living isn’t about perfection—it’s about clarity.

* How to align your daily life with your deepest values.

* Practical tips to get out of autopilot and start creating a life you love.

✨ Want to take the first step? Download my free guide and get actionable steps to start living boldly today.