Episodes

  • From Dusty Dream to Radiant Reality
    Sep 24 2023

    With World Dream Day around the corner, come with us on our hunt to find out the mystery of what happens to our dreams. Why do they get shelved, pruned, banished and forgotten? Is there any point in digging them up to feel those pangs of regret? Anna and Trie go mining for lost inspiration and start building a framework to support our sometimes scary journey to living the dream life. Plus, find out who are our heroes and which legendary celebrity gave Trie her name.

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    30 mins
  • The Unstoppable Power of Gratitude
    Sep 21 2023

    World Gratitude Day falls on 21st September and we’re thankful to use this occasion to discuss the fabulous benefits and surprising uses of this humble emotion. Find out how to make your life instantly better and why gratitude is a power tool in times of stress and anxiety

    Come with us on our quest to finding the best YOU

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    23 mins
  • Bringing Holiday into Everyday
    Sep 20 2023

    Anna and Trie examine the seismic shift of feelings between holiday and everyday. Do they really need to be so different? What if you can take that holiday feeling home and keep it alive, letting it inspire your day long after the vacation ended? How about creating a life that’s less about routine and more about vigour?

    Unpack your mind and come with us on our quest to finding the best YOU

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    17 mins
  • Navigating life with your WHY for true success
    Sep 4 2023

    Anna and Trie thrash out the question we should all be asking ourselves as we live our everyday lives: What is your WHY? And why is WHY so important? They grapple for their own answers and delve deep into the opportunities and pitfalls that such a short and difficult question brings.

    Find out why you should be listening to this episode!

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    13 mins