Episodes

  • Bliss 1 from the ice bath: fitness, health, wellbeing and mindfulness - unedited tryout

    Bliss 1 from the ice bath: fitness, health, wellbeing and mindfulness - unedited tryout
    Jul 30 2024
    How to thrive with chronic nerve pain or other challenging circumstances.. Also works wonders for normal people ;). While filming this from the ice bath my phone camera got overheated. Luckily I had this audio recording. I will upload this as the first official podcast I do from the ice bath. I forgot the time and I think I was in there about 20 minutes. You hear me splashing in and splashing out...
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    26 mins