• Welcome to February: Embracing the Seasons of Uncertainty
    Feb 6 2024

    In this heartfelt inaugural episode of 2024, Rachael opens up about stepping into the new year feeling uncharacteristically lost, vulnerable, and confused—far from her usual organized, goal-oriented self. Through a candid exploration of recent challenges, including navigating health and hormonal changes, Rachael shares the profound realization that it's okay not to have all the answers. This period of uncertainty is just a season in the grand tapestry of life, and it, too, shall pass.

    Join Rachael as she revisits tools that have anchored her in the past—affirmations, devouring self-help books, and drawing inspiration from motivational podcasts. This journey back to her roots has reignited a spark of wisdom and perspective, ready to be shared with her listeners.

    The episode also delves into the personal realm as Rachael discusses navigating teenage challenges with her daughter, Ella. She speaks openly about the importance of being a present parent, a friend, and sometimes, a therapist, emphasizing the unexpected blessings of quality time and deep listening.

    "Welcome to February" is more than a podcast episode; it's a reminder that sometimes, stepping out of our comfort zones leads us to discover new vibrancy in life. It's a testament to the power of embracing our vulnerabilities and finding strength in the lessons they teach us.

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    21 mins
  • Breaking the Mold: My Journey as a Career Chameleon
    Feb 17 2024

    In this inspiring episode, Rachael delves into the dynamic and rewarding journey of being a career chameleon. With an open heart and an adventurous spirit, she shares her personal experiences of adapting, pivoting, and embracing the joy of exploring various career paths. This episode is a celebration of non-traditional career journeys and the beauty of not fitting into the conventional 9-5 mold.

    Key Highlights:

    • The Art of Adaptation: Learn how Rachael has mastered the skill of adapting to new opportunities and the mindset needed to thrive in change.
    • Pivoting with Purpose: Discover the value of pivoting in your career and how each change in direction can lead to profound personal and professional growth.
    • The Power of Networking: Hear about the incredible connections made along the way and how like-minded individuals can inspire and support your journey.
    • Life Beyond 9-5: A refreshing take on why it's more than okay to step outside the corporate world and carve your own path.

    We Want to Hear from You!

    Are you a career chameleon too? Have you taken the leap into various jobs or businesses, learning and evolving along the way? Rachael invites you to share your stories with her and the listener community. Tell us what you're doing, what you've tried, and the lessons you've embraced. Let's celebrate the courage it takes to follow your own unique path together.

    Join the Conversation

    This episode is a call to all who defy the status quo, who dare to dream differently, and who are unafraid to redefine success on their own terms. If you've ever felt out of place for not sticking to one career or if you're just curious about the possibilities that come with being a career chameleon, this episode is for you.

    Remember to subscribe for more uplifting and empowering content, and don't forget to share your career chameleon stories with us. Together, we're redefining what it means to have a fulfilling career and life.

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    22 mins
  • Authenticity - Your Secret To Manifesting Success
    Feb 22 2024

    Welcome to an empowering episode where we dive deep into the essence of authenticity and how it becomes your secret weapon in manifesting the life of your dreams. Today, we unravel the layers of our true selves and explore how being authentic can lead to unparalleled success in manifesting.

    Key Highlights:

    • Understanding Authenticity: We kick off by defining what authenticity truly means in the realm of personal development and manifesting. It's about being true to your values, desires, and who you really are at the core.

    • The Power of Authentic Desires: Learn why your authentic desires are more potent and how they're the key to unlocking successful manifestations. It's not just about wanting; it's about wanting what's genuinely aligned with your soul.

    • Challenging Outdated Beliefs: Discover my unique approach to manifesting, which sets me apart from other influencers and teachers. By challenging outdated belief systems and returning to my most authentic self, I've been able to achieve incredible milestones in my life, from saving my ex-husband's life to building a dream home and attracting my perfect relationship.

    • Practical Exercises and Questions: Dive into a series of thought-provoking questions designed to guide you toward uncovering your most authentic self. These include reflections on your core values, understanding what truly brings you joy, and identifying the fears holding you back from expressing your true self.

    Featured Questions:

    1. What values are most important to me?
    2. What activities make me lose track of time?
    3. When do I feel most like myself?
    4. What am I most proud of in my life?
    5. What would I do if I weren’t afraid of judgment?
    6. Who am I when I am alone?
    7. What am I holding onto that doesn’t serve my authentic self?
    8. How does my current life align with my true desires and values?
    9. What does authenticity mean to me, and how can I live more aligned with that definition?
    10. What fears hold me back from expressing my true self?
    11. How can I support myself in moments of self-doubt?
    12. What changes can I make to live more authentically starting today?
    13. Who in my life truly sees and appreciates me for who I am?
    14. What dreams have I set aside that truly resonate with my authentic self?

    Inspirational Quote: In the journey of personal development, 'We will always have fear as long as we continue to grow.' - From Feel the Fear and Do It Anyway. This quote reminds us that growth is an eternal journey, accompanied by fear, yet it is through embracing our authentic selves that we truly evolve and manifest our deepest desires.

    Call to Action: Ready to embark on your journey of authenticity and successful manifesting? Head over to rachaellawrence.co.uk to sign up for your free manifesting workbook. This specially curated workbook is your first step towards aligning with your authentic self and unlocking the door to manifesting your dreams.

    Closing Thoughts: My journey to manifesting success through authenticity is not just a method but a testament to the power of being true to oneself. By shedding the layers that don't serve us and embracing our genuine desires, we set the stage for a life filled with achievement, happiness, and true fulfillment.

    Thank you for joining me on this transformative journey. Remember, authenticity is your magic key to unlocking a world of manifesting success. Let's embrace our true selves and manifest the life we've always dreamed of.

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    28 mins
  • Welcome To January and Welcome To Not giving A F&*k!
    Jan 9 2025

    It’s January, and it’s time to set the tone for your year! In this episode, we’re diving into why *not giving a f&k might just be the mindset shift you need to move forward boldly and intentionally. I’m sharing how releasing the fear of what others think can unlock your potential and help you show up in your life like never before.

    💡 What You’ll Learn in This Episode:

    • How to approach 2025 with intention and purpose.
    • Why worrying about others’ opinions holds you back—and how to break free.
    • The behind-the-scenes story of writing my new book, Reset Your Mind, and how the very tools in the book helped me get out of my own way to write, finish, and publish it.
    • The mindset shifts and practices that changed everything for me—and how they can work for you too.

    🌟 Key Takeaways:

    • Showing up intentionally doesn’t mean perfection; it means prioritizing what truly matters to you.
    • Letting go of the fear of judgment is the first step to achieving your goals.
    • When you put practical, proven tools into action, you can break through blocks and make meaningful progress.

    📘 Clear Call to Action:

    If you’re ready to reset your mindset and take control of your year, grab a copy of Reset Your Mind today! It’s packed with the same life-changing exercises and strategies I used to write the book—and to reshape my own life. Head over to www.rachaellawrence.co.uk to get your copy and start your reset now.

    Let’s make 2025 the year you stop holding back and start blazing your own trail. Tune in, take notes, and let’s do this together!

    🎧 Listen now and don’t forget to subscribe for your weekly dose of empowerment and actionable advice!

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    18 mins
  • Rituals That Redefine Success
    Jan 16 2025

    Success doesn’t just happen; it’s cultivated. And that’s where success rituals come in! In this episode, Rachael Lawrence breaks down the intentional habits that can anchor your day, boost your confidence, and help you create the life and business you love.

    You’ll learn:

    • The difference between routines and rituals and why intention matters.
    • The science behind why rituals reduce stress and boost focus.
    • Rachael’s top success rituals, including her Morning Reset Ritual and Weekly Planning Ritual.
    • Easy steps to create rituals that fit your life and make a lasting impact.

    Ready to elevate your mindset and habits?

    Check out Rachael’s book, Reset Your Mind: A Powerful Workbook for Women Ready to Bounce Back, Reclaim Confidence, and Thrive, now available on Amazon. This workbook is packed with tools and exercises to help you reset your mindset and create a life you love.

    Connect with Rachael:

    • Instagram: @rachaellawrenceuk
    • Share your rituals with #BYOTSuccessRituals

    If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with a friend. Your support helps more women blaze their own trail!

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    18 mins