Black Women Healing Pod

By: Black Women Healing Pod
  • Summary

  • Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on our social handles: IG: @bwh_pod TikTok: blackwomenhealingpod
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Episodes
  • S3: EP 21 Highs and Lows of Moving ft. Myra & Donika
    Nov 8 2024
    BWH YOUTUBE: www.youtube.com/@bwh_pod Moving can be such a nuanced experience! Myra and Donika use this episode to share the highs and lows of moving and different tips to ease with such a transition. You can find more about Donika on her social media @nika502comeup & Myra on her social media @mysensesofself and website www.mysensesofself.com BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    12 mins
  • S3: EP 20 Use Your Voice! ft. Myra
    Nov 4 2024
    BWH YOUTUBE: www.youtube.com/@bwh_pod In November's 🍂 intention of the month, Myra encourages us all to use our voice and speak up a little more. Try it out for the month and let us know how it goes 🤗 You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249
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    2 mins
  • S3: EP 19 Healing through Entertainment ft. Myra & Donika
    Oct 28 2024
    BWH YOUTUBE: www.youtube.com/@bwh_pod Just the two of us:) In this episode Myra leads the discussion on different forms of entertainment and we discuss healing through shows, movies, podcast, and overall entertainment. BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    35 mins

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