BirthLife and Everything In Between

By: Sarah Alderson
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  • Summary

  • Giving you information and insights about about pregnancy and birth from an experienced antenatal and hypnobirthing instructor and birth-keeper topped with general life ponderings, revelations, parenting experiences and everything in between.
    Sarah Alderson
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Personal Success
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Episodes
  • Why the fear around childbirth?

    Why the fear around childbirth?
    May 23 2023
    Discussing where the fear around birth comes from, why it even matters and what we can do about it. Get in touch on here or Insta @birthlife_uk
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    38 mins
  • “Nobody Cares” - Alexis Rose

    “Nobody Cares” - Alexis Rose
    May 16 2023
    Sharing the lessons of Schitts Creek Series 3 Ep 4 - Nobody Cares. When we release ourselves from worrying about the judgements of others we can move forward in our authenticity and do the things we want to in a way that feels so much more awesome. Nobody cares if your posts are in the right order, or there’s a typo on your captions or your clothes aren’t “correct” (that’s another episode). Other people’s thoughts are none of your biznizz and honestly, most people are thinking about there own lives, not yours.
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    14 mins
  • Birth Preparation

    Birth Preparation
    May 9 2023
    Why even birth prep? Lol why does it exist? What does it help with? Do I NEED to do some? How do I choose and instructor/ guide? These questions answered and more! As always I would love to hear from you. IG: @birthlife_uk Other great free resources: podcasts - The Midwives Cauldron, The Better Birth podcast, The Ultimate Birth Partner. Website/ blog/ soc media: Midwife Thinking (dr Rachel Reed), dr Sara Wickham, The Birth Uprising There’s tonnes more so please reach out if you need sign posting
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    24 mins

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