Episodes

  • 175 | Learning Lessons Through Trauma - Javana Baptiste
    May 17 2024

    Javana’s birth experience taught her some important lessons about self-advocacy and the current structure of maternal health in the United States. The gaps in education about options and the variance in how providers operate through the perinatal process led her down a road of challenges and fear.

    Over thirty hours of labor started with mild, irregular contractions and pieces of her mucus plug releasing. Javana experienced irregular labor patterns that kept her home until her water broke. That shifted her mindset to watching the clock and did not feel like she her labor was intense enough to be in active labor. She attended her scheduled doctor's appointment and she was 2 cm dilated. Her doctors advised her to go to the hospital later in the day and suggested mid-afternoon. Arriving at the hospital led Javana down the cascade of interventions that started with an IV against her wishes. Labor started to feel isolating in that she felt alone and unsupported by her nursing team. Eventually, Javana accepted more interventions than she originally intended and an epidural helped her get some rest after being in labor for so long. Her most compassionate caregiver was the anesthesiologist, as he listened to her and talked her through the challenges of placing her epidural. After that the baby had some heart decelerations that concerned the care team. Javana was exhausted by the entire experience and she consented to a surgical birth.

    After a challenging birth and hospital experience, Javana chose to honor herself in her motherhood with experiences of joy. She feels prepared to embark on her second birth with more knowledge and understanding of what could be.

    Resources:

    Tinyhood | online parenting classes

    The Birth Hour | birth story podcast

    Evidence Based Birth | online childbirth resource

    All About Pregnancy & Birth Podcast | parenting podcast

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    1 hr and 20 mins
  • 174 | Trusting Our Power - Raquel & Chris Williams
    Apr 18 2024

    The year 2020 will forever be etched in the minds of those who lived to tell the tale. Oh, the stories we will tell. The smoke and mirrors were dispersed and the United States revealed its true self. We bore witness to Riot, after Riot, after Riot. The revolution appeared to be televised after all. But deep in our communities the true revolution was brewing. Many Black women and birthing people continued to give birth despite the headlines, the statistics, and the odds stacked against them. But they didn’t just give birth; they gave birth how they wanted, where they wanted, and focused on what was most important to them.

    A surprise pregnancy anchored Chris and Raquel’s growing family and allowed them to sway but not break during an uncertain time. Raquel entered the pregnancy unemployed due to a hiring freeze, from the shutdown, that kept her from starting her new position. Chris became the sole provider as they moved forward with the pregnancy. The first few weeks of pregnancy brought about two different mental shifts. Anxiety filled Raquel as she continued to apply for jobs and manage the COVID-19 pandemic while pregnant. The isolation was challenging but allowed for a slower pace and opportunities to be introspective. Chris had a more challenging experience with his employer and managing how he would navigate the birth and postpartum period. He did not have paternity leave and intended to take leave without pay. The thought of it was scary as he knew he would be bucking the system.

    The Williams chose to keep their pregnancy to themselves aside from their parents. Their birth plans were kept under wraps and allowed them to keep out the noise, opinions, and outside stressors. Chris and Raquel chose a homebirth with a midwife and a doula. They utilized their resources and access to do it their way. Raquel dove into research on birth and parenting. Chris had the mentality of being ready when the time came. He found himself focused on trying to go against the negative stereotypes of Black fathers.

    Holistic care equipped Raquel with education, mental fortitude, and an understanding of what childbirth could include. When she started to feel the small ripples of early labor she contacted her birth team which included her midwife, doula, and birth photographer. Chris was spending the day attending graduation ceremonies for his students. Raquel told Chris he was fine to go and she knew it would be fine. They had a late dinner but didn’t set up the birthing tub because it was too late in the day. The waves were not close enough for her to think that she was in active labor. She checked in with her midwife and she told her to use her discernment. Raquel took a Tylenol PM and they enjoyed a movie and facials until she fell asleep. Around four in the morning, Raquel stated that she had to poop. They went down together, Chris could see her from the door, and as Raquel made a maneuver he said, “I don’t think that’s poop.” Chris was scared that the baby had died, due to the shape and stillness of her head. Meanwhile, Raquel was in a calm, zen state as she assured Chris the baby was ok. They were able to Facetime their midwife to manage the delivery of the baby. Chris caught their baby with a nuchal cord and unwrapped it and placed the baby on Raquel’s chest. The midwife entered the house shortly after. Dani and the birth photographer joined them shortly afterward for postpartum support and photography.

    Immediately postpartum, they walked back down the hall with their baby. The experience of having their team come to them and the care that was provided for them had them in awe. Raquel believes that everything we need to have children… we already have it. We’ve been having babies like this forever.

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    1 hr and 26 mins
  • Courtney Williams - The Journey Pregnancy App
    Mar 28 2024

    Our guest, CEO of Emagine Solutions Technology Courtney Williams, is the creator of The Journey Pregnancy App. The app enables patients to vital signs during pregnancy and then transmits this information in real-time and creates a record. Beyond that it issues a call to action for users to contact their providers when they enter vitals that are out of bounds based on ACOG standards. This technology was developed after Courtney experienced Postpartum Preeclampsia, a rare condition that occurs when you have high blood pressure and excess protein in your urine soon after childbirth. She was already working in maternal health technology.

    Courtney’s pregnancy started in 2019; she gave birth at the height of the first wave of the pandemic in 2020. The pregnancy started well; she ate right and worked out daily. But the gym access stopped due to the pandemic - unfortunately, this was a major stress reliever for Courtney. She also utilized acupuncture with a naturopathic provider. Eventually, she lost access to that support due to growing concerns due to the pandemic. It had been helpful for morning sickness; this was another hit to her emotional support.

    A week before the childbirth, Courtney's son measured big and they were scheduled for a surgical birth; which she was ok with because it eased her uncertainty. Unfortunately, the hospital would not allow her doula to be present. Courtney’s husband was her sole support during the birth and everything went well as they welcomed their son. In the hours and days after the birth, her body started swelling. Courtney presented with a headache and pronounced chest pain five days postpartum. She attempted to contact her provider but did not get a response; she decided to go to the emergency room, where she was diagnosed with Postpartum Preeclampsia. After returning home, she needed to report to her doctor’s office multiple days in a week for blood pressure readings. This brought about challenges in their breastfeeding/pumping journey. Courtney was surprised that there wasn't technology to ease the challenges for new parents to go to frequent appointments during the early phases of postpartum.

    We will save ourselves. We have everything we need within ourselves to rebuild birth better. Being active participants in our care, engaging providers who acknowledge and respect our voices, and equipping ourselves with innate knowledge and an understanding of how our unique bodies respond to pregnancy are key components in creating safer, joy-filled birth experiences.

    Resources:

    The Journey Pregnancy App | software app that enables patients to track vital signs in pregnancy and transmits this information to providers in real time

    Emagine Solutions Technology | tackling the U.S. maternal health crisis with remote patient monitoring for pregnancy care

    Health in her Hue | a digital platform that connects Black women and women of color to culturally competent and sensitive healthcare providers, and offers health information and content

    Black Maternal Health Center of Excellence | provides maternity care & support in Los Angeles County

    Wolomi App | digital community that offers support to women of color to improve maternal health outcomes

    SHERO | online prenatal program

    Central Phoenix OBGYN | Dr. Sharon Thompson - supportive pregnancy care

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    45 mins
  • 172 | Trusting Intuition, Rooted in Autonomy - Emoni Cobb
    Jan 11 2024

    Meeting Emoni and listening to her pregnancy and birth reminds one of the classic interview of a young Serena Williams when the interviewer asked her repeatedly why she thought she was going to win her match. Her father Richard Williams interrupted the interview and told the reporter to “leave that alone.” The “that” he referred to was Serena’s confidence. He was deeply protective of that which he and her mother had built through practice and words. For those entrusted with the work of birth in any capacity and for those entrusted with someone sharing their birth wishes, “Leave that alone.” Birthing in confidence doesn’t mean to be ignorant of the possibilities that something could go wrong. But it does help shape the mind to prepare the body for the work ahead in pregnancy, labor, delivery, and parenthood. 

    Emoni knew she didn’t want to give birth in a hospital. She connected with the resources within her community to help push her vision into motion. A local midwife, the dedicated doulas of ROOTT, her child’s father, and her mother were entrusted with her vision and supported her through the birthing experience from early conception through her first 18 months of motherhood. 

    Laboring in her mother’s home at her own pace was an empowering experience. The birth she envisioned happened. Emoni’s mom described it as the most powerful birth she’d ever been present for. 

    The high of labor would soon turn to postpartum lows. Despite having extended support from her doula, Emoni struggled with postpartum depression. Having support doesn’t mean you won’t experience mental health challenges. Postpartum depression can be the perfect storm of lower oxytocin and increased cortisol. Emoni did make her way through postpartum depression. She wishes she had asked for more help but more importantly, she wished she knew what she could ask for, reflections she hopes informs others. 

    Restoring Our Own Through Transformation (ROOTT) | reproductive justice organization

    LG Doula | full spectrum doula, birth & postpartum photographer
     

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    40 mins
  • Community Check-In | Hypermesis Gravidarum (HG)
    20 mins
  • 171 | Along the Road to Healing - Stacee & Shawn Shannon
    Nov 30 2023

    Stacee describes her current state of being as her motherhood era. She has birthed two of their children with her husband, and to look at them now you would have no clue what it took to get here. Conception did not come easy. Childbirth brought its challenges. Postpartum complications nearly ended it all. Stacee and Shawn’s family was forged in the fire. Stacee and her husband, Shawn, held strong to not only each other but to their dream of adding to their family as well.

    While Shawn and Stacee’s story details two live births, their first pregnancy ended in a miscarriage. A miscarriage that has allowed Stacee to be empathetic of those who have endured similar experiences. She talked about the feelings of isolation and loneliness that is matched with the mystery of miscarriages. The inexplicable loss of a child whose life is not yet deemed viable and the lack of compassion in medical settings as it’s happening.  

    Welcoming a new life into the world is a joyous occasion, but the postpartum period can bring about various health complications for mothers. While many women and birthing people experience a smooth recovery after childbirth, it’s essential to be aware of potential challenges and seek timely medical attention when needed.

    Excessive bleeding after childbirth, known as postpartum hemorrhage, can be life-threatening. Healthcare providers closely monitor mothers for signs of hemorrhage and may intervene with medications or, in severe cases, surgical procedures to control bleeding. Stacee found herself faced with this after her first birth. Her immediate postpartum journey started with stabilizing her daughter's blood sugar levels which led to the discovery that she had a rare condition that not only needed special treatment but a specific medical team an hour away from where they lived. They took a medical flight, while Stacee was barely able to acknowledge any of her own needs. During that trip, as her daughter was getting the help she needed at a pediatric hospital; Stacee eventually went to the hospital next door for her own care. They discovered that she still had sponges inside of her from her surgical birth and was having a postpartum hemorrhage. 

    Pause. Breathe. Sit.

    The emotional enormity of a near-miss affects everyone in the family. Stacee is here to share her story. Shawn is here to share his vantage point of their story. Their babies are here to love their mother. Stacee and Shawn’s words carry the weight.

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    1 hr and 25 mins
  • 170 | Building it Better - Esther McCant
    Oct 16 2023
    Esther McCant, founder and CEO of Metro Mommy Agency, opened up about her five pregnancies, which included a miscarriage that would push her to self-advocate with her medical provider.Esther’s first pregnancy happened within the first few months of her marriage. Six weeks later, she learned that she had a blighted ovum and her provider prepared her to miscarry. She had the choice to let the ovum pass or go to the hospital for a DNC. She stayed home as long as she could but eventually went to the hospital. Esther recalled the doctor taking quite a while to see her, and when she did she insisted that Esther still needed a DNC even though everything had passed. She felt threatened by the doctor about the potential that she could bleed out. This interaction helped Esther to trust herself. She chose to leave and go home. The grieving process started; she became pregnant again within a few months. The hospital miscarriage experience led her to want to explore other birthing options. Her sister-in-law invited her to  her calming water birth; which helped her see a new vision. Esther found a midwife who resonated with her and a doula who could support her choices. The midwife was able to support her in a birthing center.Walking around the neighborhood of the birthing center helped move her labor along. Their family started to arrive and became overwhelmed. The midwife asked some of the family members to leave to clear the space. Her mother stayed and it was after the birth and looking at pictures from her doula that she was able to see the relationship she had with her mother in a different light. Her mother, who had only given birth surgically,  had an opportunity to bring healing for herself as she fed Esther and cared for her during her labor. Baby would arrive with a nuchal hand and in the OP position by squatting.The third pregnancy brought on changes that would impact her nutrition, wellness, and the birthing environment she desired; which included a water birth.  Feminine energy filled the birthing space by inviting her sisters-in-law. Her son’s birth was challenging as she had back labor. She regrets not getting chiropractic care and having a doula this time. Postpartum was filled with engaging with other women as opposed to the more isolating experience she had after her first birth.They had moved from Florida to Alabama, and the difference in provider options was vastly different. In Florida, Esther could have a Certified Professional Midwife, a Certified Nurse Midwife, or a Licensed Midwife deliver her baby. Unfortunately, Alabama did not have those options at the time in 2014. Alabama has terrible birth outcomes and race relations. She could only deliver with a midwife if an obstetrician was present during the labor and delivery.  Esther felt low during the pregnancy because they were living with her parents and living paycheck to paycheck. Esther decided to leave the state when she was ready to give birth. She provided much of her prenatal care until she found a midwife in Tennessee. Her midwife helped her be more proactive about her health and nutrition; including lowering toxins in their environment and skin care. Postpartum preparation was top of mind as she would be traveling to give birth.When Esther thought she was in labor they made the two-and-a-half-hour trek to Chattanooga to no avail as the baby was not ready. They turned the trip into a babymoon and would make the trip again a couple of days later. Esther and her husband brought the kids along to meet up with her family who would care for them. They didn’t make it there on time due to a flat tire problem. Esther gave birth within 6 hours of leaving their home and although she felt distracted by having the other children there and wondering where her family was. Esther’s Haitian roots welcomed the Haitian bath, teas, and essential oils, and started the restoration process with her mother coming to support her.When Esther had her fourth son, she was a trained birth doula. She envisioned a waterbirth with her partner,  two midwives, and two doulas present. The birth and pregnancy were heavy in dealing with the ongoing race issues in our country and the experiences of Black men and boys. Giving herself space to release those feelings during long labor allowed her to relax in her body and give birth smoothly. Her vision would come true as she delivered her son in a haze of joy.Adding value to herself and the clients she serves now catapulted Esther to take a deep and intentional dive into more doula training and become a Certified Lactation Counselor. Additionally, she serves other doulas in the country as a mentor in birth work and business. Resources: Metro Mommy Agency | serving women with support and education to navigate through their journey into motherhood
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    1 hr and 6 mins
  • 169 | My Black Fatherhood - 2023
    Jun 29 2023

    Storytelling is always where the truth lies. It's an authentic account of our experiences - without modification, questions, or uncertainty. Validation that our experience and voice matter. We know what the narrative has been created around black fathers, what they are or aren't doing. What fatherhood has or hasn't meant to them. In our community, though we feel the truth, we know the role black fathers have in the foundation of their families.

    In 2020 in collaboration with Heather Gallagher (photojournalist Heather Gallagher photographer), we highlighted and amplified the voices of black fathers in our community. We are thrilled, to be able to bring the series back with five fathers from our local Columbus, Ohio community. Four of them sharing with us a little bit of who they are, what fatherhood means to them, and the joy in their journey. 

    A special layer to this year was giving these fathers their flowers of celebration in partnership with Black Men Flower Project, and The Bloom Boutique 614. Black Men Flower Project gives blooms to show appreciation to Black men - honoring their life in the present moments. One father shared that this was the first time he had ever received flowers - beaming with pride, he exclaimed "I feel pretty!" 

    These voices and their lives are a gift, and we are truly grateful and honored to share them with you all!

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    24 mins