Energy medicine: revolutionary wellness tool or just another 'woo-woo' trend? In this episode, we dive deep to separate fact from fiction. Discover how ancient techniques like meridian tracing align with cutting-edge science, why energy medicine isn’t about belief but results, and how these practices can help you feel more balanced, focused, and resilient. Whether you’re a skeptic or a seeker, this is your guide to unlocking the transformative power of energy medicine—no crystals required.

What exactly is "woo," and why are we going beyond it? In this inaugural episode of Beyond the Woo, we break down the meaning of "woo-woo" and explore how ancient practices like energy medicine, Reiki, and tapping connect to modern science. Discover how these techniques work, hear inspiring personal stories, and try a simple exercise from Donna Eden’s foundational teachings to calm stress and restore balance. Whether you’re a skeptic or a seeker, this episode invites you to explore the transformative power of energy medicine.