What does it take to push past obstacles and cultivate true grit?

In this episode, Coaches Stacy and Wayne dive deep into the habits and mindsets that build resilience and determination. They explore the common barriers holding us back—fear of failure, procrastination, ego-driven decisions, negative self-talk, perfectionism, and the tendency to seek comfort or dwell in the past. By addressing these challenges, we can break free from limitations and develop the persistence needed to achieve our goals.

The coaches emphasize the importance of replacing destructive patterns with empowering habits. Coach Wayne introduces the concept of ego types—parent, child, and adult—and how understanding these can help us make rational decisions. Coach Stacy underscores the power of commitment and self-awareness, encouraging us to silence negative self-talk, embrace imperfection, and move forward with purpose. Both coaches agree that grit is about taking consistent action, letting go of unproductive mindsets, and staying committed to growth despite challenges.

Key Takeaways:

• Cultivate resilience by addressing limiting habits like procrastination, perfectionism, and fear.
• Embrace determination as a journey of growth, not perfection.
• Harness the power of self-awareness to push beyond boundaries.

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