• Beyond Curious about: Michelle losing 74lb in 10 Months

  • Sep 19 2021
  • Length: 36 mins
  • Podcast

Beyond Curious about: Michelle losing 74lb in 10 Months

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  • Summary

  • Welcome to the Beyond Curious Podcast - a place where we have great conversations about the things that matter in the pursuit of your goals away from the gym

    In this episode Chris talks to Michelle about losing 74lb in 10 Months and why it has taken her almost 20 years to set up her 'rapid progress'

    In this episode we will talk about topics which may be associated with triggers if people have a diagnosed eating disorder, so please use your own judgement as to whether this is a podcast you should listen to

    In this discussion we talk about:

    Michelle's stats
    Her perception of herself 
    How her style has changed drastically 
    What the 'moment' was when change became essential 
    Her regrets 
    What she would say to people who call her obsessed 
    How she feels when people tell her she won't stick at it

    To connect with us about this podcast please email chris@liftthebar.com
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