In the latest episode of the Between Two Wrenches Podcast the beardos sit down with Nic Barry from Stache Bike and Adventure in Eau Claire. Nic shares his journey into the adventure sports industry, highlighting his experiences mountain biking across the country. They also dive into the world of adventure sports, covering everything from one-wheel rides to the rising trend of e-bikes and snowboarding. Nic discusses his involvement in the Pinehurst project and its transformative impact on the local mountain biking scene.

The episode is available to watch on YouTube and can be listened to on all major podcast platforms. Don’t forget to like and subscribe on all platforms for more exciting episodes!

How does it all work? The body? the mind? Does it really matter what we put into our bodies? What about the things in the envirnonment that we can't control? If only somone could guide us through this mess. Oh, look, we found the guy! Dr. Jay LaGuardia is our guest on this episode of the Between Two Wrenches Podcast and we cover A LOT of ground. From the addictive additives in processed foods, to testosterone levels, female hormones, and the 80-20 balance of life.

Watch the episode HERE.

Find out more about Dr. Jay and get more insights on his website.

If you listen to or watch the show, you know Phil has been dealing with disc issues for quite a while. On this episode, we chat with the guy who put Humpty Dumpty back together again, Cam Borch of @whealth_ Learn stuff, and be sure to share the show with those in your life dealing with chronic back pain. #whealth #podcast #betweentwowrenches #backpain #discherniation Check out spreadwhealth.com for more info!

Watch the episode on YouTube here: https://youtu.be/ZMewwcfuE7Q