Better is Better Podcast

By: Jennifer Maslar and Ava Moreno
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  • Summary

  • Welcome to Better is Better Podcast, the show that has conversations we would not typically have on our own, to learn how to be a little bit better in every area of life, hosted by Jennifer Maslar and Ava Moreno. This platform is our active effort to acknowledge not only our white privilege but also our able-bodied and able-minded privilege and learn how to “do better”. Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support
    Jennifer Maslar and Ava Moreno
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Personal Success
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Episodes
  • S2:E13 The Yamas Mini Series Part 4 - Jen and Ava talk Celibacy

    S2:E13 The Yamas Mini Series Part 4 - Jen and Ava talk Celibacy
    Apr 14 2021

    We dive into the correct use of energy, Brahmacharya, and what that means in the different areas of life. We will be speaking on each of the Yamas as they resonate with. We have felt called to speak about celibacy this week. Hope you enjoy :)

    Y A M A is the first of the 8 Limbs of Yoga as described in The Yoga Sutras by Patanjali.

    There are 5 Yamas; which are restraints or moral disciplines.
    1. Ahimsa - non-harming/non-violence
    2. Satya - truthfulness
    3. Asteya - non-stealing
    4. Brahmacharya - correct use of energy
    5. Aparigraha - non-greed

    Original Music by Dave Zup
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    22 mins
  • S2:E12 The Yamas Mini Series Part 3 - Jen and Ava Talk Truthfulness

    S2:E12 The Yamas Mini Series Part 3 - Jen and Ava Talk Truthfulness
    Mar 31 2021

    We dive into TRUTHFULNESS and what that means in the different areas of life. We will be speaking on each of the Yamas as they resonate with. We have felt called to speak about truthfulness this week. Hope you enjoy :)

    Y A M A is the first of the 8 Limbs of Yoga as described in The Yoga Sutras by Patanjali.

    There are 5 Yamas; which are restraints or moral disciplines.
    1. Ahimsa - non-harming/non-violence
    2. Satya - truthfulness
    3. Asteya - non-stealing
    4. Brahmcharya - correct use of energy
    5. Aparigraha - non-greed

    Original Music by Dave Zup

    --- Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support
    Show More Show Less
    38 mins
  • S2:E11 Candice Puthawala Founder of Beauty Bar Chocolate

    S2:E11 Candice Puthawala Founder of Beauty Bar Chocolate
    Mar 17 2021

    We bring you founder of Beauty Bar Chocolate, Candice Puthawala!⁠

    ⁠Her chocolate is filled with adaptogens and only the cleanest ingredients. Candice is a certified Holistic Health Coach through the Institute for integrative Nutrition, and a certified Plant Based Chef through the Matthew Kenney’s culinary school. Make sure to listen through the end for an exclusive discount code for 20% off everything on the Beauty Bar Chocolate site.

    "Taking a moment for a couple bites of delicious, adaptogenic-rich chocolate is wonderful way to slow down take a moment to breathe, find gratitude, and set your intentions."- Candice⁠

    Beauty Bar Chocolate website

    Beauty Bar Chocolate Instagram


    Original Music by Dave Zup
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    1 hr and 4 mins

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