Being Human with Jess

By: Jess O’Connor
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  • Summary

  • Hi, I’m Jess O’Connor I’m a Content Creator, Coach & Human being, just like you. I’m not a professional human per se, but I think I’ve done a pretty good job at mastering doing it in my own way, and I’m on a mission to help my fellow people honour the human in them, bring us back to our essence, and shed all of the conditioning, pathology and bullsh!t that we’ve accumulated over our lives. This podcast is for anyone who wants to reconnect with what it means to be human in our chaotic modern world. You can expect to hear about topics like: - Dating & relationships - Psychology, biology & other human science - Health & wellness - Mental Health & Neurodivergence (I’m chock full of anxiety & ADHD) - Self compassion - Life hacks & strategies for living your best life and so much more! I’m a big believer in the old adage ’variety is the spice of life’. Some episodes are interviews with other human guests, some are just me chatting to you. Some episodes are long, others are short. There’s a bit in here for everyone - except if you don’t like swearing - I swear a lot. Follow along and enjoy the magic in your earholes! Big love, Jess xx
    Copyright 2022 All rights reserved.
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Personal Success
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Episodes
  • 2. Just Me - Confidence, Baby

    2. Just Me - Confidence, Baby
    Feb 23 2022

    It's all about ~confidence baaabyyy~

    In this episode I give updates a-plenty and talk about confidence - what it means to me, some hot tips and more!
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    21 mins
  • 1. Just Me - It’s Mental Health, Innit?

    1. Just Me - It’s Mental Health, Innit?
    Feb 8 2022

    Trigger Warning:

    This episode mentions mental illness, reference to physical illness, suicide, disordered eating. Not appropriate for all listeners.

    I'M FINALLY PUBLISHING MY FIRST PODCAST EPISODE!

    In this episode I talk about my mental health and life journey up until about 2018, right as I started working on myself, by myself.

    Enjoy!

    Song: DayFox - Lioness (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/twJ_CyX9RfA
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    33 mins

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